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LCSW

Jennifer Williams, LCSW

  • Experience15 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennifer

Jennifer Williams is a Licensed Clinical Social Worker (LCSW) with 15 years of clinical experience helping adults manage stress, anxiety, depression, trauma, and related concerns such as ADHD, grief, and intimacy issues.

Background and approach

She practices from a collaborative, client-centered stance that emphasizes listening first and developing a plan tailored to each person’s goals and life circumstances. Her background in evidence-based methods supports work on coping skills, emotional regulation, and rebuilding self-esteem after difficult life events.

Clients who work with Jennifer can expect a supportive, nonjudgmental atmosphere where practical strategies meet long-term healing. Early sessions focus on clarifying goals and establishing a personalized treatment plan that moves at a comfortable pace.

Her areas of interest also include relationship and family struggles, parenting challenges, career stress, chronic illness and pain, and other life transitions where people seek renewed balance and resilience.

Drawing on both formal training and personal insight about the power of therapy, she aims to help clients strengthen coping tools, address trauma responses, and foster clearer thinking and emotional stability. Jennifer provides care to adults in Kentucky and accepts international clients for remote sessions.

Therapeutic Approaches Adapted for Online Care

Jennifer often draws from Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for managing symptoms like anxiety, depression, and difficulties with focus. CBT sessions typically involve goal-setting, skill practice, and concrete exercises that translate well to virtual formats.

She also uses Dialectical Behavior Therapy (DBT) techniques focused on building emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can be especially useful for clients who struggle with intense emotions, relationship conflicts, or impulse control challenges and are delivered through structured teaching and in-session practice.

Finding the right approach is part of the collaborative work she does with each client. Jennifer will discuss options, adapt methods to fit individual needs and preferences, and adjust the plan over time so the therapy matches the client’s goals and pace.

Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it possible to maintain continuity of care around work schedules, caregiving responsibilities, geographic limitations, or other time constraints while still focusing on skill-building and meaningful progress.

Frequently asked questions

What kinds of concerns does this therapist address?
Jennifer works with a wide range of issues including stress, anxiety, trauma and abuse, anger, depression, ADHD, relationship and family difficulties, grief, intimacy issues, eating and sleeping concerns, parenting and self-esteem challenges, career stress, bipolar disorder, and coping with life changes.
What is the general style of therapy offered?
She uses a collaborative, client-centered style combined with practical methods like CBT and DBT to teach coping skills, improve emotional regulation, and support personal growth.
How much clinical experience does the therapist have?
She brings 15 years of clinical experience to her practice, drawing on extensive training and hands-on work with adults facing diverse emotional and life challenges.
What credentials and where is the therapist licensed?
Jennifer holds the LCSW credential and is licensed in Kentucky as KY LCSW 255612.
Are services offered in other languages or to international clients?
Sessions are provided in English, and she does accept international clients for remote therapy.
Which session formats are available for appointments?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepressionADHD

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Kentucky

Languages

English

What Jennifer can help with

Jennifer Williams works with clients on stress and anxiety, trauma and abuse, anger management, depression, and ADHD.

How Jennifer approaches therapy

Jennifer's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jennifer is a Licensed Clinical Social Worker practicing in Kentucky, with 15 years of clinical experience.