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LMFT

Jennifer Nielson, LMFT

  • Experience9 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jennifer

Jennifer Nielson is a Licensed Marriage and Family Therapist (LMFT) based in California who supports people coping with stress, anxiety, grief, depression, life transitions, compassion fatigue, addictions, relationship and intimacy concerns, ADHD, and a wide range of related challenges.

Background and approach

She brings nine years of clinical experience to her work and draws on an array of therapeutic approaches to help clients build practical skills and greater self-awareness. Her style is collaborative and client-centered, emphasizing empathy and respect while helping clients identify patterns and develop strategies that fit their goals.

Jennifer uses cognitive behavioral techniques to address unhelpful thinking and behaviors, attachment-based ideas to explore relational patterns, mindfulness to strengthen present-moment awareness, and EMDR where appropriate for processing distressing memories. These methods are blended to meet each person’s needs rather than applied in a one-size-fits-all way.

Jennifer offers flexible session formats including video calls, phone sessions, live chat, and text-based messaging. She works in English and practices under the credential CA LMFT 105816.

Prospective clients can begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Therapeutic Approaches and Online Care

Jennifer frequently incorporates cognitive behavioral therapy and attachment-based ideas when working with clients. Cognitive behavioral therapy helps identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, ADHD-related challenges, and coping with stress. Attachment-based therapy explores relational histories and current relationship patterns to improve communication, boundaries, and emotional connection.

Finding the right approach is a collaborative process. The therapist will work with each client to discuss their needs, goals, and preferences and then recommend or combine methods that fit the situation. This collaborative exploration helps tailor the work so techniques align with what feels most helpful and manageable for the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and allow therapy to fit into different routines. These options make it easier to maintain continuity of care during life transitions and provide multiple ways to engage in therapy depending on the moment-to-moment needs of the client.

Frequently asked questions

What concerns does this therapist address?
Jennifer focuses on a broad set of issues including stress, anxiety, grief, depression, coping with life changes, compassion fatigue, addictions, relationship and intimacy issues, ADHD, and many other related areas.
What therapeutic style might I expect in sessions?
The approach is collaborative and client-centered, combining empathy with practical skills building to help clients explore patterns and try new strategies that align with their goals.
How much clinical experience does the therapist have?
Jennifer has nine years of professional experience working with people facing a range of emotional and relational challenges.
What credentials and location apply to this therapist?
She is a Licensed Marriage and Family Therapist licensed in California, credential CA LMFT 105816, and practices from that state.
Are sessions offered in languages other than English or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
Which session formats are available?
Jennifer offers video calls, phone sessions, live chat, and text-based messaging to provide options that fit different schedules and communication preferences.
How does cost and subscription work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with this clinician?
To get started, select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCommunication problemsControl issuesDomestic violenceEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

California

Languages

English

What Jennifer can help with

Jennifer Nielson works with clients on stress and anxiety, grief, depression, coping with life changes, and compassion fatigue.

How Jennifer approaches therapy

Jennifer's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy.

Experience and training

Jennifer is a Licensed Marriage and Family Therapist practicing in California.