LPC
Jennifer Plunkett, LPC
- Experience4 years
- LocationTexas
- Focus areasADHD, Family, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Jennifer online.
About Jennifer
Jennifer Plunkett, LPC, supports people navigating family conflict, trauma and abuse, parenting challenges, self-esteem concerns, and difficulties with focus including ADHD.
Background and approach
She draws on four years of clinical experience in Texas to help clients address issues such as attachment and abandonment, communication and control struggles, blended family dynamics, and the emotional impacts of chronic illness or separation. She aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and build practical skills for daily life.
Her work emphasizes collaboration and empowerment, helping people develop confidence, improve concentration and memory strategies, and cope with complex reactions like dissociation or codependency. Jennifer encourages clients to take courageous steps toward more fulfilling routines and relationships, offering steady support as they try new approaches and set achievable goals.
Sessions are offered in English and delivered via several online formats to fit varied schedules. Prospective clients in Texas will find a clinician-oriented, approachable partner focused on practical progress and emotional resilience.
Online approaches for focus, trauma, and family concerns
Jennifer uses evidence-based therapeutic techniques tailored to attention and relational difficulties. One commonly used approach emphasizes structured skill-building to improve focus and concentration, offering practical strategies for memory, organization, and daily routines that can help people cope with ADHD-related challenges. Another approach centers on trauma-informed work that helps clients process difficult experiences and develop emotion regulation skills to reduce reactivity and enhance stability.Finding the right approach is a collaborative process. The therapist partners with each client to identify priorities, test techniques, and refine strategies based on what fits the client's needs, goals, and preferences rather than applying a single method for everyone.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to attend regularly around work, family, or health demands and allow clients to use the formats that feel most comfortable for practicing new skills between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Licensed
Texas
Languages
English