FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC, LPC

Jennifer Redlin, LMHC, LPC

  • Experience9 years
  • LocationIowa
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
View booking options

Check the available next steps for working with Jennifer online.

About Jennifer

Jennifer Redlin is a licensed mental health counselor who brings nine years of clinical experience to her work in Iowa. She focuses on stress, anxiety, depression, and self-esteem concerns, and she helps clients navigate challenges related to trauma, abuse, shame, and identity.

Background and approach

Jennifer also addresses a broad range of life issues including grief, relationship and intimacy-related difficulties, parenting struggles, addiction, bipolar concerns, and ADHD. Her practice emphasizes respect, compassion, and a nonjudgmental stance that adapts to each person’s needs.

Jennifer’s background includes supporting people across the lifespan and varied backgrounds, and she integrates attention to complex areas such as attachment, chronic illness and pain, body image, and family of origin dynamics. She welcomes international clients and provides sessions in English through multiple online formats.

Jennifer encourages people to take the first steps toward care and aims to collaborate with them as they build coping skills and work toward meaningful change.

Evidence-Based Techniques and Flexible Online Care

Jennifer uses evidence-based therapeutic techniques that focus on practical skills and healing. One approach centers on building coping skills and emotional regulation to reduce anxiety and manage stress, helping clients identify thought and behavior patterns and learn new responses. Another common method addresses trauma and shame through trauma-informed interventions that emphasize safety, pacing, and processing difficult memories in ways that promote healing and self-compassion.

Choosing the right therapeutic approach is part of the collaborative work clients do with her. She will discuss options, listen to your goals and preferences, and adjust methods as progress is made so treatment aligns with your needs and comfort level.

Online therapy offers adaptable ways to engage in that process via video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, provide continuity when life is unpredictable, and allow people to access a licensed professional from their home or while traveling. The combination of evidence-based methods and flexible delivery supports steady progress toward personal goals.

Frequently asked questions

What concerns does this clinician commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, self-esteem and identity challenges, grief, addictions, relationship and intimacy-related issues, and ADHD.
What is the therapist's general approach to treatment?
The emphasis is on respectful, compassionate, and nonjudgmental care that is tailored to each person's needs and experiences.
How much clinical experience does the therapist have?
She has nine years of professional counseling experience working with clients across a variety of concerns and life stages.
What credentials and location apply to this provider?
She holds LMHC and LPC credentials and practices in Iowa; licensure details include IA LMHC 001698 and VA LPC 0701011126.
Are sessions offered in other languages or to international clients?
Sessions are offered in English, and she does accept international clients.
Which session formats are available for therapy?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment structured for sessions?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the process to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

9+ years

Licensed

Virginia, Iowa

Languages

English

What Jennifer can help with

Jennifer Redlin works with clients on stress and anxiety, LGBT, trauma and abuse, self esteem, and depression.

Jennifer works with clients with stress, anxiety, and depression.

Jennifer works with clients with confidence, self-esteem and self-image and identity issues.

Experience and training

Jennifer is a Licensed Mental Health Counselor practicing in Iowa, with 9 years of clinical experience.