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LPC

Jennifer Reed-Grimmett, LPC

  • Experience24 years
  • LocationWest Virginia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Jennifer

Jennifer Reed-Grimmett is a Licensed Professional Counselor (LPC) with 24 years of clinical experience who focuses on helping people feeling overwhelmed by stress, anxiety, relationship challenges, trauma, grief, and related concerns including ADHD.

Background and approach

She emphasizes an accepting, plain-spoken approach and aims to provide immediate coping tools alongside longer-term strategies so clients can regain calm and clarity in daily life. Her style blends warmth, directness, and collaboration; she listens to each person’s story to understand goals and tailors interventions accordingly.

Jennifer draws on evidence-based methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and attachment-informed work to address emotional regulation, self-esteem, anger, addiction-related struggles, and life transitions. She also brings a background in criminal justice and law enforcement counseling to support people facing career stressors and compassion fatigue.

Clients can expect a nonjudgmental, motivating presence that offers both short-term relief strategies and coaching for sustained change. Jennifer practices in West Virginia and conducts sessions in English, inviting prospective clients to begin by completing a brief matching questionnaire to schedule according to her availability.

Therapeutic Approaches and Online Care

Jennifer commonly uses Acceptance and Commitment Therapy (ACT), which helps people notice difficult thoughts and feelings without being driven by them and focuses on values-based action to build a more meaningful life. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical strategies to change behaviors, which is often useful for anxiety, mood, and sleep concerns. Attachment-Based Therapy is employed when relational patterns and early attachments are factors, helping clients understand how past relationships shape present reactions and interpersonal needs.

Choosing the right approach is a collaborative process. She works with each person to explore which methods match their goals, preferences, and presenting needs, adjusting techniques over time so therapy feels purposeful and relevant. That shared decision-making helps ensure clients feel involved in shaping their care.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling around work, family, or health limitations. These formats let clients access licensed professionals from home or other convenient locations, making it easier to maintain consistency and apply skills between sessions.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family conflict, grief, anger, addictions, ADHD, and career-related difficulties.
What is her therapeutic approach like?
Her style is warm, plain-spoken, and collaborative, using tools from CBT, ACT, DBT, and attachment-based methods to teach coping skills and support emotional understanding.
How much clinical experience does she have?
She has 24 years of experience providing supportive counseling and practical coaching to people facing a variety of life challenges.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in West Virginia with license number WV LPC 1784.
Can clients who speak other languages work with her?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

24+ years

Licensed

West Virginia

Languages

English

What Jennifer can help with

Jennifer Reed-Grimmett works with clients on stress and anxiety, relationship issues, trauma and abuse, parenting issues, and depression.

How Jennifer approaches therapy

Jennifer's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Gottman Method.

Experience and training

Jennifer is a Licensed Professional Counselor practicing in West Virginia, with 24 years of clinical experience.