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LCSW

Jennifer Reeder, LCSW

  • Experience3 years
  • LocationMaine
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Dialectical Behavior Therapy (DBT)
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About Jennifer

Jennifer Reeder is a Licensed Clinical Social Worker (LCSW) who brings a client-centered, humanistic approach to therapy. She focuses on helping people navigate stress, anxiety, relationship and family challenges, grief, trauma and abuse, ADHD, and other concerns such as self-esteem, career issues, and caregiving stress.

Background and approach

With three years of documented experience, Jennifer emphasizes practical strategies and insight to support meaningful change. Her style combines validation with skill-building so clients can begin using tools right away.

Jennifer draws from methods like Dialectical Behavior Therapy, mindfulness practices, motivational interviewing, and narrative techniques to tailor sessions to each person’s needs. She aims to create an open, respectful space where clients can explore difficult feelings, reframe unhelpful patterns, and develop coping plans for life transitions and ongoing stressors.

Based in Maine, Jennifer offers video, phone, live chat, and text-based options to accommodate different preferences. She frames therapy as a collaborative process focused on achievable goals, whether someone is addressing workplace stress, intimacy-related concerns, caregiver fatigue, or broader questions about purpose and self-love.

How therapeutic approaches shape online care

Client-Centered Therapy focuses on listening and responding to each person's experience with empathy and respect, helping people feel heard while they explore goals and make personal changes. This approach is useful for those seeking understanding, self-exploration, and collaborative goal-setting.

Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and interpersonal effectiveness. It offers concrete strategies to manage intense emotions, reduce impulsive reactions, and improve communication in relationships.

Finding the right method is part of the work together; the therapist will collaborate with the client to identify which approaches or combination of techniques best fit the client's needs, goals, and preferences. That collaborative process helps shape a plan that can be adjusted over time as progress and priorities evolve.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and different communication styles. These formats can make it easier to maintain continuity of care during life transitions, accommodate varying energy levels, and allow clients to choose the mode that feels most comfortable for practicing new skills and discussing sensitive topics.

Frequently asked questions

What kinds of concerns does Jennifer address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, ADHD, caregiver fatigue, and workplace concerns.
What is her therapeutic style like?
Her approach is client-centered and humanistic, blending validation with practical tools from DBT, mindfulness, motivational interviewing, and narrative therapy to promote insight and coping skills.
How much clinical experience does she have?
She has three years of documented experience working with people facing a wide range of emotional and life challenges.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, ME LCSW LC12544, and practices from Maine.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How does pricing work for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSelf-loveWorkplace issues

Therapeutic approaches

Client-Centered TherapyDialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Maine

Languages

English

What Jennifer can help with

Jennifer Reeder works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and coping with life changes.

Jennifer works with clients with concerns including stress, depression, anxiety, and relationship issues.

How Jennifer approaches therapy

Jennifer's clinical approaches include Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jennifer is a Licensed Clinical Social Worker practicing in Maine, with 3 years of clinical experience.

Therapy style

Jennifer aims to help you get there.