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LMFT

Jennifer Savell, LMFT

  • Experience27 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennifer

Jennifer Savell is a licensed marriage and family therapist (LMFT) based in Mississippi who brings 27 years of clinical experience to her practice.

Background and approach

She works with people facing a broad range of concerns including stress and anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related issues, parenting challenges, career transitions, bipolar disorder, and ADHD. Her background also includes work with concerns such as compassion fatigue, codependency, communication problems, and a variety of personality and mood-related difficulties.

Her approach blends warmth, respect, and collaboration; she centers the client's perspective and builds treatment plans tailored to individual needs. Jennifer draws from client-centered methods to honor strengths, uses cognitive behavioral strategies to address unhelpful thoughts and behaviors, and incorporates mindfulness and motivational interviewing techniques to bolster coping and motivation.

She also brings psychodynamic perspectives when helpful to explore deeper patterns. Jennifer aims to create an interactive therapeutic relationship that emphasizes practical skills alongside personal insight.

She encourages those taking the first steps toward change and supports clients as they set goals, try new strategies, and navigate life transitions.

Approaches that guide online care and what to expect

Client-centered therapy focuses on listening, empathy, and helping people draw on their own strengths to work through challenges; it is useful for clients seeking validation and a respectful, nonjudgmental space to explore feelings. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns through practical exercises and skill building, which can be effective for anxiety, depression, ADHD-related routines, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and techniques to reduce reactivity and improve emotional regulation, supporting stress management, trauma recovery, and daily coping.

Choosing the right approach is part of the therapeutic process and is done collaboratively. The therapist will work with each person to assess needs, goals, and preferences and may combine elements from different approaches to create a tailored plan that fits the client's situation and evolving priorities.

Online sessions offer flexibility in how people connect, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or work while working with licensed professionals and therapists committed to a personalized plan.

Frequently asked questions

What kinds of issues does Jennifer support?
She works with a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related issues, grief, parenting challenges, bipolar disorder, and ADHD.
What is her therapeutic style like?
Her style is described as warm and interactive, emphasizing respect, sensitivity, and collaboration while tailoring treatment to each person's needs.
How long has she been practicing?
Jennifer has 27 years of professional experience working with clients across many presenting concerns and clinical settings.
What are her credentials and where is she located?
She is an LMFT with the credential details MS LMFT T0342 and practices in Mississippi.
Does she offer services in other languages or to international clients?
Services are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAvoidant personalityCo-morbidityCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused Therapy

Experience

27+ years

Licensed

Mississippi

Languages

English