LCSW
Jennifer Thomas-Simmons, LCSW
- Experience19 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jennifer online.
About Jennifer
Jennifer Thomas-Simmons is a licensed clinical social worker (LCSW) in Florida with 19 years of clinical experience who emphasizes client-centered care.
Background and approach
She draws on collaborative, respectful engagement to help people navigate stress, anxiety, depression, parenting challenges, and life transitions, and she works with clients facing ADHD among many other concerns. Her practice prioritizes listening, tailoring conversations, and shaping treatment plans around each person’s priorities.
Her training and approach also incorporate evidence-based strategies such as cognitive behavioral techniques and skills from dialectical behavior therapy to address mood disorders, panic, obsessive patterns, and self-esteem issues.
Jennifer offers practical coaching for career and relationship concerns, and supports those coping with grief, compassion fatigue, fertility and caregiver stress, and complex emotional responses related to adoption or foster care. Clients can expect an empathetic, nonjudgmental starting point and a focus on actionable steps that fit their life.
She invites those ready to pursue change to take the first step, and commits to supporting and empowering them throughout therapy.
Integrating evidence-based approaches with online therapy
Jennifer blends client-centered care with cognitive behavioral therapy to offer practical, goal-oriented work online. Client-centered therapy focuses on empathetic listening and building a collaborative relationship so clients feel heard and respected, which helps when exploring stress, life transitions, and interpersonal concerns. Cognitive behavioral therapy targets thoughts and behaviors with structured techniques to reduce anxiety, manage mood symptoms, and address patterns tied to ADHD or panic symptoms.Choosing the right approach is part of the therapeutic process, and she works together with each person to identify which methods fit their needs, goals, and preferences. That collaborative process may combine conversational support, skills training, and solution-focused steps so therapy aligns with the client’s day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and needs. These options make it easier to access consistent care, practice skills between sessions, and maintain continuity of treatment even when life is busy or circumstances change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Florida
Languages
English