LMHC
Jennifer Visconti, LMHC
- Experience7 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Jennifer online.
About Jennifer
Jennifer Visconti is a licensed mental health counselor (LMHC) based in New York who supports people navigating stress, anxiety, depression, relationship and family challenges, trauma, grief, addictions, ADHD, and a wide range of life transitions.
Background and approach
With seven years of clinical experience, she draws on work with diverse and complex presentations to address concerns such as intimacy-related issues, parenting and fatherhood matters, anger and impulsivity, career uncertainty, and feelings of emptiness or shame. Her practice also attends to issues related to adoption and foster care, substance use, and communication or commitment struggles.
Her therapeutic stance is warm, collaborative, and nonjudgmental, prioritizing respect and sensitivity while avoiding stigmatizing labels. Visconti integrates several evidence-informed approaches - including cognitive behavioral techniques, client-centered principles, mindfulness practices, acceptance and commitment strategies, motivational interviewing, and psychodynamic ideas - to tailor conversations and plans to each person’s strengths and goals.
She frames clients as experts in their own stories and focuses on building practical skills and insight to support meaningful change. Prospective clients in New York can expect an engaged clinician who aims to empower and guide them through the steps toward improved well-being.
Therapeutic approaches and online care
Jennifer integrates cognitive behavioral therapy and acceptance and commitment therapy into online work. CBT focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them, which can help with anxiety, depression, and coping with life stressors. Acceptance and Commitment Therapy emphasizes values-guided action and learning to relate differently to difficult thoughts and feelings, which can support people facing grief, trauma, or ongoing mood and attention challenges.Choosing the right approach is treated as a collaborative process. The therapist will work together with each person to explore goals, preferences, and what feels most useful in early sessions, then adapt methods over time so the plan fits the client’s situation and pace.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and needs. These formats make it possible to receive consistent support without geographic constraints and allow therapists to use mindfulness exercises, skill practice, and motivational techniques in ways that suit a client’s daily life and routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
New York
Languages
English