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LMHC

Jennifer Visconti, LMHC

  • Experience7 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jennifer

Jennifer Visconti is a licensed mental health counselor (LMHC) based in New York who supports people navigating stress, anxiety, depression, relationship and family challenges, trauma, grief, addictions, ADHD, and a wide range of life transitions.

Background and approach

With seven years of clinical experience, she draws on work with diverse and complex presentations to address concerns such as intimacy-related issues, parenting and fatherhood matters, anger and impulsivity, career uncertainty, and feelings of emptiness or shame. Her practice also attends to issues related to adoption and foster care, substance use, and communication or commitment struggles.

Her therapeutic stance is warm, collaborative, and nonjudgmental, prioritizing respect and sensitivity while avoiding stigmatizing labels. Visconti integrates several evidence-informed approaches - including cognitive behavioral techniques, client-centered principles, mindfulness practices, acceptance and commitment strategies, motivational interviewing, and psychodynamic ideas - to tailor conversations and plans to each person’s strengths and goals.

She frames clients as experts in their own stories and focuses on building practical skills and insight to support meaningful change. Prospective clients in New York can expect an engaged clinician who aims to empower and guide them through the steps toward improved well-being.

Therapeutic approaches and online care

Jennifer integrates cognitive behavioral therapy and acceptance and commitment therapy into online work. CBT focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them, which can help with anxiety, depression, and coping with life stressors. Acceptance and Commitment Therapy emphasizes values-guided action and learning to relate differently to difficult thoughts and feelings, which can support people facing grief, trauma, or ongoing mood and attention challenges.

Choosing the right approach is treated as a collaborative process. The therapist will work together with each person to explore goals, preferences, and what feels most useful in early sessions, then adapt methods over time so the plan fits the client’s situation and pace.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and needs. These formats make it possible to receive consistent support without geographic constraints and allow therapists to use mindfulness exercises, skill practice, and motivational techniques in ways that suit a client’s daily life and routines.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, addiction, grief, ADHD, and life transitions.
How would you describe the therapist’s approach and style?
The clinician uses a warm, interactive, and nonjudgmental style that emphasizes respect and compassion while tailoring interventions to each person’s needs.
What is her professional background and experience?
She is a licensed mental health counselor with seven years of experience working with complex clinical presentations, including work in correctional settings earlier in her career.
Where is the therapist licensed and based?
She holds the credential NY LMHC 010516 and practices in New York.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients may connect by video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are fees and payment handled for therapy?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with this clinician?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling an appointment according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityBody imageCommitment issuesCommunication problemsDependent personalityDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Licensed

New York

Languages

English