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LCSW

Jenny Collier, LCSW

  • Experience11 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Jenny

Jenny Collier is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma and abuse, grief, self-esteem challenges, depression, relationship and intimacy concerns, and ADHD.

Background and approach

With 11 years of experience, she draws on evidence-based strategies to support clients facing life transitions, parenting difficulties, sleep and eating concerns, anger, career stress, and mood conditions such as bipolar disorder. She centers treatment on each person's strengths and life story, viewing clients as experts in their own experience.

Her approach blends practical skills training with reflective work to build motivation, confidence, and coping capacity. Jenny uses tools from therapies like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Motivational Interviewing to tailor interventions to individual needs.

Practicing in Kentucky as an LCSW, she works with people addressing a wide range of additional difficulties including autism and Asperger syndrome, obsessive-compulsive concerns, paranoia, personality-related patterns, phobias, post-traumatic stress, and social anxiety. Jenny emphasizes collaborative goal-setting and supports clients through gradual change toward a more manageable, values-aligned life.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take values-driven action while learning to live with difficult thoughts or feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and related concerns. Dialectical Behavior Therapy (DBT) emphasizes skill-building in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support stronger coping in high-intensity situations.

Choosing the right approach is a collaborative process. The therapist works with each person to explore goals, preferences, and responses to different strategies, adjusting techniques over time so treatment aligns with practical needs and longer term aims.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow people to engage in skill practice, reflective conversations, and coaching from the places that work best for their schedules and routines, supporting continuity of care even when life is busy or circumstances change.

Frequently asked questions

What kinds of concerns does Jenny address?
She supports people with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and intimacy issues, and ADHD, among other areas listed in her specialties.
What is her therapeutic style and approach?
Her work combines practical skills and reflective exploration using approaches such as ACT, CBT, DBT, mindfulness, and motivational interviewing to match techniques to client goals.
How many years has she practiced clinically?
Jenny brings 11 years of professional experience working with a wide variety of mental health and life challenges.
Where is she licensed and based?
She is an LCSW licensed in Kentucky, with licence number KY LCSW 253116.
Does she offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging to offer different ways to engage in therapy.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeEating and food-related issuesObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Kentucky

Languages

English

What Jenny can help with

Jenny Collier works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Jenny works with clients with stress and anxiety, trauma and abuse, coping with grief and loss, and motivation.

How Jenny approaches therapy

Jenny's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.

Experience and training

Jenny is a Licensed Clinical Social Worker practicing in Kentucky.