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LMFT

Jenny Printz, LMFT

  • Experience9 years
  • LocationWashington
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Jenny

Jenny Printz is a licensed marriage and family therapist (LMFT) practicing in Washington with nine years of clinical experience. She blends systemic thinking with solution-focused work to help clients identify patterns in relationships and daily life that contribute to stress or dissatisfaction.

Background and approach

Her training includes a degree from Seattle Pacific University and a certification in Medical Family Therapy from the same institution, foundations she uses to support clients through transitions and complex concerns.

Her practice addresses a wide range of issues including anxiety, depression, relationship and family challenges, parenting and career concerns, grief, trauma and PTSD, chronic health issues, and neurodiversity-related matters such as autism and ADHD. Jenny emphasizes helping people recognize and express feelings, shift unhelpful roles or patterns, and build practical steps toward clearer goals.

She aims to empower clients with respectful curiosity and accountability while collaborating on solutions that fit each person’s life. Clients can expect an approach that balances exploring their broader systems - family, work, health - with focused strategies to move forward.

Jenny values partnership in the therapeutic process and works to create attainable goals that support meaningful change and improved daily functioning.

Practical approaches for online change

Jenny uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress by offering concrete skills and experiments to try between sessions. She also employs Solution-Focused Therapy, which centers on building small, achievable steps toward the client’s goals and recognizing existing strengths that support change. These approaches are well suited to addressing relationship patterns, mood concerns, life transitions, and attention-related struggles like ADHD.

Finding the right approach is a collaborative process. Jenny works with each person to clarify goals, try different strategies, and adapt techniques to match preferences and real-life constraints. That collaborative stance helps shape a plan that fits the client’s daily routines and priorities rather than imposing a one-size-fits-all method.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and for choosing how to engage between work, family, and health demands. These formats make it easier to maintain consistency with appointments, practice skills in the context of everyday life, and access therapeutic support from different locations within Washington.

Frequently asked questions

What concerns does Jenny commonly address?
She works with a broad set of issues including anxiety, depression, relationship and family problems, parenting challenges, grief, trauma and PTSD, chronic health concerns, ADHD, and transition-related stress.
What kind of therapeutic style can clients expect?
The approach combines systemic therapy and Solution-Focused Therapy, exploring relational systems while prioritizing practical steps and goals to move clients toward change.
How many years of experience does she have?
Jenny has nine years of experience practicing as a licensed marriage and family therapist in Washington.
What are her credentials and where is she licensed?
She holds the LMFT credential and practices under WA LMFT LF 60507341 in Washington.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for working together?
Jenny offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How is cost handled for sessions with her?
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

9+ years

Licensed

Washington

Languages

English

What Jenny can help with

Jenny Printz works with clients on stress and anxiety, relationship issues, family conflicts, depression, and coping with life changes.

Jenny works with clients of all ages around concerns including depression, anxiety, relationship issues, family of origin issues, career/school concerns, parenting, self-esteem, grief and loss, chronic health issues, transitional periods, trauma, PTSD, autism, ADHD, and pregnancy and postpartum.

How Jenny approaches therapy

Jenny's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Jenny is a Licensed Marriage and Family Therapist practicing in Washington, with 9 years of clinical experience.