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MD, LCPC

Jenny Rowe, MD, LCPC

  • Experience20 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jenny

Jenny Rowe is an experienced clinician based in Maryland who brings 20 years of behavioral health practice to her work. She combines a collaborative, holistic stance with a focus on clients' self-identified goals and overall wellbeing.

Background and approach

Her MD and LCPC credentials reflect medical and licensed clinical professional training and inform a practical approach to care. Her practice addresses a broad range of concerns including stress, anxiety, depression, sleep problems, attention and concentration difficulties, ADHD, grief, addictions, relationship issues, trauma and abuse, and challenges tied to life transitions.

She also supports clients facing aging and geriatric issues, hospice and end-of-life counseling, parenting stresses, and social anxiety among other areas. Jenny emphasizes skill-building such as coping strategies, frustration tolerance, and perspective shifts to help clients navigate unpredictable life changes.

Therapy with her emphasizes shared responsibility: she invites openness and accountability while offering steady support and structured techniques. Prospective clients can expect a warm, goal-oriented process aimed at measurable improvements in daily functioning and quality of life.

Approaches and Online Support for Practical Change

Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of connection and trust, helping clients address relational wounds and build healthier ways of relating. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and replacing them with more adaptive strategies, which is useful for anxiety, depression, sleep issues, and attention-related difficulties. Motivational Interviewing is a collaborative, person-centered method that helps people resolve ambivalence and strengthen motivation for change, often helpful with addictions and behavior change.

Finding the right approach is a collaborative process; the therapist will work with each client to select and adapt methods based on individual needs, goals, and preferences. Sessions may combine elements from different approaches so that treatment aligns with what the client finds most helpful.

Online therapy with this practice is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or life changes occur, and access consistent support from licensed professionals regardless of local constraints.

Frequently asked questions

What kinds of concerns does Jenny address?
She works with many common issues including stress, anxiety, depression, sleep problems, attention and concentration difficulties, ADHD, grief, addictions, relationship and parenting challenges, trauma and abuse, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and holistic, emphasizing clients' goals and practical skill-building while encouraging openness and accountability throughout the process.
What is her clinical background and experience?
She has 20 years of experience as a licensed behavioral health professional practicing in Maryland and brings both medical and clinical training to her practice.
What credentials and location are listed for this therapist?
Credentials listed are MD and LCPC with licence detail MD LCPC LC2192, and she practices in Maryland.
Does she offer services in other languages or accept international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are available for remote work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseSleeping disordersParenting issuesCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesCommunication problemsCoping with natural or human-caused disasterDomestic violenceGuilt and shameHospice and end-of-life counselingLife purposePanic disorder and panic attacksSelf-harmSocial anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Maryland

Languages

English

What Jenny can help with

Jenny Rowe works with clients on stress and anxiety, family conflicts, grief, self esteem, and depression.

Jenny works with all ages.

Jenny works with anxiety, depression, and problems with sleep.

How Jenny approaches therapy

Jenny's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jenny is an MD practicing in Maryland, with 20 years of clinical experience.

Therapy style

Jenny aims to achieve your goals.