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LSCSW, LCSW

Jenny Wright, LSCSW, LCSW

  • Experience3 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jenny

Jenny Wright is a Licensed Clinical Social Worker (LSCSW, LCSW) practicing in Missouri who brings three years of licensed therapy experience and a long history in mental health work.

Background and approach

She earned a Master’s in Social Work from the University of Kansas in 2019 and has moved through roles including case manager, therapist in an acute care setting, work at a children’s residential facility, and time at an intensive outpatient substance abuse program. That background informs her practical, skills-based approach to care.

Her style centers on collaboration and respect for each person’s strengths, with an emphasis on helping clients build tools that fit their lives. She draws from client-centered principles while using Cognitive Behavioral Therapy, Solution-Focused techniques, Motivational Interviewing, DBT, and mindfulness to tailor treatment to specific needs.

Areas of focus include stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, grief, relationship and intimacy issues, ADHD, chronic pain and illness, and other mood and personality concerns. Jenny values understanding a client’s environment and social supports, and she aims to guide people toward practical changes and improved coping.

She accepts international clients and provides services in English, working to help each person use available resources and their own resilience to pursue meaningful life changes.

Approaches that translate well to online therapy



Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s goals and values guide the work. This approach helps people clarify priorities and build confidence while the therapist listens and reflects rather than directing the process. Cognitive Behavioral Therapy (CBT) involves identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, making it useful for anxiety, depression, stress, and many mood-related issues. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help manage intense emotions and improve daily functioning.

Choosing the right mix of approaches is a collaborative process. The therapist will work with each person to assess goals, preferences, and life circumstances and then adapt techniques over time so the plan fits each client’s needs. That teamwork helps ensure strategies are relevant and sustainable.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from different locations. Licensed professionals can use these formats to teach skills, review exercises, and provide ongoing support in ways that integrate with daily life.

Frequently asked questions

What kinds of concerns does she address?
Jenny works with a broad range of issues including stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, grief, relationship and intimacy-related challenges, ADHD, chronic pain and illness, and multiple mood and personality concerns.
What is her therapeutic approach and style?
She emphasizes a collaborative, strengths-based style that blends client-centered care with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, Motivational Interviewing, and solution-focused techniques to create practical, individualized plans.
How much clinical experience does she have?
Jenny has three years of experience as a licensed therapist and over a decade of prior work in mental health settings including case management and acute care roles.
Where is she licensed and located?
She practices in Missouri and holds the credentials KS LSCSW LSCSW 06245 and MO LCSW 2022004743 as listed.
Does she work with non-English or international clients?
Sessions are offered in English, and she does accept international clients according to the documented facts.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are sessions priced and billed?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Chronic pain, illness, and disabilityCodependencyDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Missouri, Kansas

Languages

English

What Jenny can help with

Jenny Wright works with clients on stress and anxiety, self esteem, bipolar disorder, and depression.

Jenny works with the LGBTQ+ community and with a variety of cultures and worldviews.

How Jenny approaches therapy

Jenny's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jenny is an LSCSW practicing in Missouri, with 3 years of clinical experience.