LPC
Dr. Jerard Holton, LPC
- Experience6 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Jerard
Dr. Jerard Holton brings six years of clinical experience to work with concerns such as stress, anxiety, self-esteem, career challenges, depression, coping with life changes, addictions, relationship and family difficulties, trauma and abuse, grief, intimacy-related issues, anger, compassion fatigue, and ADHD.
Background and approach
Dr. Holton holds LPC credentials and practices from Texas, drawing on a background that includes a doctorate in public health focused on population health management for behavioral health.
He aims to create a tailored plan that addresses each client’s specific needs and goals. Grounded in a collaborative, client-centered stance, Dr.
Holton integrates evidence-based methods including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and narrative therapy to match interventions to presenting concerns. He emphasizes respect, sensitivity, and compassion in his work, encouraging clients to take courageous steps toward meaningful change.
Sessions are adapted to individual preferences and circumstances, with treatment that seeks to empower clients and build practical coping skills.
Online approaches that meet you where you are
Dr. Holton commonly uses client-centered therapy and cognitive behavioral therapy in his online practice. Client-centered therapy focuses on listening deeply and shaping sessions around the client’s priorities to build trust and self-direction, which can help people facing life transitions, low self-esteem, or relationship concerns. Cognitive behavioral therapy emphasizes identifying and changing unhelpful thoughts and behaviors, offering practical skills for anxiety, depression, and many stress-related problems.Finding the right approach is treated as a collaborative effort. He works with clients to explore which methods match their goals and preferences, adjusting techniques as progress is made so that therapy remains relevant and usable in daily life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while accommodating work, travel, or caregiving responsibilities, and they allow licensed professionals to deliver structured interventions and coaching in a way that fits each person’s routine.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Oklahoma, Texas, Idaho, District of Columbia
Languages
English
What Jerard can help with
Dr. Jerard Holton works with clients on stress and anxiety, self esteem, career difficulties, depression, and coping with life changes.
Jerard works with clients with stress and anxiety, motivation, self esteem, and confidence.
How Jerard approaches therapy
Jerard's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Jerard is a Licensed Professional Counselor practicing in Texas, with 6 years of clinical experience.
Therapy style
Jerard aims to support & empower you in that journey.