FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Jeremee (Mimi) Bouchard, LCSW

  • Experience15 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Jeremee online.

About Jeremee

Jeremee (Mimi) Bouchard is an LCSW practicing in California who brings 15 years of clinical experience to her work. She emphasizes a supportive, person-focused stance that helps clients explore feelings, make sense of difficult experiences, and identify personal strengths.

Background and approach

Her background spans a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, addictions, ADHD, and many related areas such as body image, codependency, and communication problems. In sessions she adapts evidence-informed methods to each individual, drawing on client-centered principles alongside cognitive behavioral and solution-focused techniques.

This flexible mix supports emotion regulation, practical problem solving, and gradual shifts in behavior and thinking. Prospective clients can expect a collaborative pace where the therapist asks questions to clarify struggles, helps set achievable goals, and follows the client’s lead while offering structured tools when helpful.

Availability is limited to weekday mornings and early afternoons, and services are offered through a range of online formats.

How therapeutic approaches translate to online care



Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and develop practical strategies to change thoughts and behaviors. It is often used for anxiety, depression, stress, and mood regulation by teaching skills such as cognitive restructuring and behavioral experiments.

Solution-Focused Therapy concentrates on goals and strengths rather than dwelling on problems, using brief, action-oriented techniques to build on what is already working. This approach can be especially useful for clients seeking focused change around relationships, career concerns, or coping with life transitions.

Finding the right approach is part of the therapeutic process and will be decided collaboratively. The therapist will help assess the client’s needs and preferences, experiment with different techniques, and adjust the plan as progress and goals evolve.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options allow for flexible scheduling and the ability to continue work from various locations and routines, while maintaining regular contact and momentum toward therapeutic goals.

Frequently asked questions

What kinds of concerns does this therapist address?
This therapist works with a broad set of issues including stress, anxiety, depression, relationship and intimacy difficulties, trauma and abuse, grief, addictions, ADHD, and related matters like body image and communication problems.
What is the general therapeutic style and approach?
She uses a person-centered stance that prioritizes the client’s experience and combines it with cognitive behavioral and solution-focused techniques to support practical change and emotional processing.
How much clinical experience does she have?
She has 15 years of experience working as a clinician in the mental health field.
What credentials and where is she licensed?
She holds the LCSW credential and is licensed in California as CA LCSW 24642.
In which languages are services offered and are international clients accepted?
Services are offered in English, and international clients are not currently accepted.
What session formats are available for therapy?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are costs and scheduling handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

15+ years

Licensed

California

Languages

English

What Jeremee can help with

Jeremee (Mimi) Bouchard works with clients on stress and anxiety, family conflicts, self esteem, depression, and coping with life changes.

Jeremee works with relationship issues, parenting, communication skills, and mood management.

How Jeremee approaches therapy

Jeremee's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

Experience and training

Jeremee is a Licensed Clinical Social Worker practicing in California.

Therapy style

Jeremee aims to empower people and help them realize the strength and potential they possess.