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LPC

Jeremy Ross, LPC

  • Experience12 years
  • LocationVirginia
  • Focus areasADHD, Addictions, and Anger
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Jeremy

Jeremy Ross is a licensed professional counselor (LPC) based in Virginia who focuses on a wide range of concerns including addictions, anger, anxiety, depression, ADHD, grief, and relationship difficulties.

Background and approach

He draws on 12 years of clinical experience to help people navigate major life changes, manage stress, and rebuild self-esteem and confidence. Jeremy values clients' own knowledge of their lives and works from the stance that individuals bring strengths and resources that support change.

His practice emphasizes practical, skills-based work that meets clients where they are. Jeremy uses approaches that promote emotional regulation and clearer thinking to address impulsivity, codependency, communication problems, and compassion fatigue among other issues.

He offers appointment times that include early mornings and late evenings to accommodate varied schedules, and he encourages those taking their first step toward therapy for the courage it requires.

Approaches that translate to online work

Jeremy often integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into online sessions. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors to relieve symptoms of anxiety, depression, ADHD-related challenges, and stress. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness skills that help with intense emotions, impulsivity, and relationship conflicts.

Finding the right approach is part of the collaborative process. The therapist will work with each client to explore goals, preferences, and practical needs, and then tailor techniques from these methods so they fit the person’s situation and pace.

Offering video calls, phone sessions, live chat, and text-based messaging provides flexibility for people balancing work, family, and other commitments. These options make it easier to access consistent care across different days and times, including early morning and late evening appointments, while allowing a focus on skill practice, problem solving, and progress between sessions.

Frequently asked questions

What concerns does this therapist address?
Jeremy supports work on addictions, anger, anxiety, depression, ADHD, grief, relationship and family problems, intimacy issues, parenting concerns, stress, and related challenges.
What is the therapeutic style and approach?
He uses a practical, strengths-based style and blends evidence-informed methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to teach coping skills and promote clearer thinking.
How much clinical experience does he have?
He has 12 years of professional experience working with a range of mental health and behavioral concerns in clinical settings.
What credentials and location are listed for this therapist?
He holds the LPC credential and is licensed in Virginia with licence number VA LPC 0701006303.
In which languages are services offered and are international clients accepted?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is cost handled for therapy with this clinician?
Pricing varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin work with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

AddictionsAnger managementSelf esteemCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesDepressionADHD

Additional focus areas

AbandonmentAntisocial personalityCancerCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPersonality disordersProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

12+ years

Licensed

Virginia

Languages

English

What Jeremy can help with

Jeremy Ross works with clients on addictions, anger management, self esteem, coping with life changes, and compassion fatigue.

Jeremy works with clients with coping with addictions, anger management, motivation, and self esteem.

How Jeremy approaches therapy

Jeremy's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

Experience and training

Jeremy is a Licensed Professional Counselor practicing in Virginia, with 12 years of clinical experience.