LCPC
Jeremy Royal, LCPC
- Experience11 years
- LocationMontana
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
Check the available next steps for working with Jeremy online.
About Jeremy
Jeremy Royal is a licensed clinical professional counselor (LCPC) with 11 years of experience helping people manage stress, anxiety, depression, and the life changes that can feel overwhelming.
Background and approach
He also supports clients facing challenges related to ADHD, addictions, self-esteem, sleep difficulties, anger, career concerns, and compassion fatigue, bringing a practical focus to improving daily functioning and resilience. Jeremy emphasizes motivation and confidence-building as part of a broader strategy to help clients pursue more satisfying lives.
Jeremy favors a collaborative, nonjudgmental approach in which clients’ stories and goals guide the work. He creates space for honest conversation about relationship struggles, identity and LGBT concerns, workplace pressures, and issues such as guilt, isolation, fatherhood, and first responder experiences.
Using evidence-informed methods, he helps clients explore patterns, develop new skills, and build strategies that fit their circumstances. Based in Montana, Jeremy offers a calm, supportive presence and encourages people to take the first step toward change.
His practice focuses on practical tools and compassionate guidance to help clients move toward clearer priorities and improved day-to-day wellbeing.
Approaches that guide online sessions
Jeremy often draws from cognitive behavioral therapy and motivational interviewing when working online. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, sleep disruption, and low mood. Motivational interviewing is a collaborative, person-centered method that helps people resolve ambivalence and strengthen motivation for change, useful for addictions, career shifts, or managing ADHD-related challenges.Finding the right approach is part of the therapeutic process. He works together with each client to determine which methods fit their goals, preferences, and life context, and adjusts techniques over time so the work stays relevant and effective for the individual.
Online formats offer practical flexibility for people balancing busy schedules or geographic constraints. Video sessions allow face-to-face connection, phone sessions give an audio-only option, and live chat or text-based messaging can support ongoing check-ins and skill practice between sessions. These options make it easier to maintain continuity and access consistent therapeutic support while tailoring the mode of contact to what works best for the client.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Idaho, Montana
Languages
English
What Jeremy can help with
Jeremy Royal works with clients on stress and anxiety, self esteem, coping with life changes, and ADHD.
Jeremy works with clients with stress and anxiety, motivation, self esteem, and confidence.
How Jeremy approaches therapy
Jeremy's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy.
Experience and training
Jeremy is a Licensed Clinical Professional Counselor practicing in Montana, with 11 years of clinical experience.
Therapy style
Jeremy aims to support you in that process.