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LPC

Jerome Dillings, LPC

  • Experience17 years
  • LocationTexas
  • Focus areasADHD, Addictions, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Jerome online.

About Jerome

Jerome Dillings is an LPC based in Texas with 17 years of professional experience supporting people facing a range of concerns including addiction, trauma, relationship challenges, mood disorders, and ADHD.

Background and approach

He emphasizes practical coping strategies and works to help clients build motivation, confidence, and self-esteem while navigating grief, stress, anxiety, bipolar symptoms, and anger. Jerome names compassion fatigue and intimacy-related issues among his areas of focus as well.

He creates a warm, nonjudgmental space where thoughts and feelings can be explored openly. Jerome draws on evidence-based therapeutic techniques to help clients identify workable tools and to practice new ways of responding to difficult situations.

He shares a personal faith and values respect for diverse beliefs, and he aims to treat each person with consistent care and acceptance. Jerome encourages those ready to pursue a more fulfilling life to take the first step and offers steady support throughout the process.

Therapeutic approaches and flexible online care

Jerome uses evidence-based techniques to help clients build practical skills and manage challenging symptoms. One approach emphasizes skill-building around coping strategies and emotional regulation to reduce distress and improve day-to-day functioning; this can be useful for anxiety, stress, and mood concerns. Another approach focuses on processing trauma and addressing relationship patterns by examining thoughts and behaviors that maintain distress, which can support recovery from abuse, grief, and intimacy-related difficulties.

Choosing the right approach is a collaborative process. Jerome works with each person to identify goals, preferences, and what feels most helpful in session, and he adjusts strategies over time so the plan fits the client’s needs and pace.

Online therapy with Jerome includes video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access regular support without travel, allowing clients to practice new skills consistently and stay connected with a licensed professional from their own location.

Frequently asked questions

What concerns does Jerome commonly address?
He works with people experiencing addictions, relationship challenges, trauma and abuse, self-esteem and motivation issues, depression, stress, anxiety, ADHD, and several other concerns listed in his specialties.
How would you describe his therapeutic style?
His approach emphasizes practical coping strategies within a warm, nonjudgmental environment and uses evidence-based techniques to help clients practice new ways of responding to life stressors.
How much experience does he bring to therapy?
He has 17 years of professional experience working with a range of mental health and behavioral concerns.
What credentials and location are listed for Jerome?
He is licensed as an LPC in Texas with licence number TX LPC 58130 and maintains his practice in Texas.
Does he offer services in languages other than English?
Sessions are provided in English and he is not currently accepting international clients.
What session formats are available with him?
He meets with clients through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are delivered through a subscription that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyLGBTFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

17+ years

Licensed

Texas

Languages

English