FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Dr. Jeronda Golston, LMHC

  • Experience7 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Explore therapy options

Compare available online therapy options and next steps.

About Jeronda

Dr. Jeronda Golston is a Florida-licensed mental health counselor with seven years of clinical experience focused on supporting people through stress, anxiety, addictions, trauma and abuse, anger, self-esteem struggles, relationship concerns, depression, and ADHD.

Background and approach

As an LMHC she applies practical strategies and evidence-informed therapies while adapting conversations and treatment plans to each person’s circumstances. Dr.

Golston emphasizes respect, sensitivity, and compassion as foundational to the work. Her practice blends structured techniques and empathic listening so clients gain tools for managing impulses, improving emotional regulation, and rebuilding confidence after difficult experiences.

She also addresses related issues such as abandonment, family problems, impulsivity, infidelity, post-traumatic stress, and end-of-life or hospice concerns when they arise in therapy. Dr.

Golston encourages clients to view the decision to seek help as a courageous first step and offers steady support aimed at empowerment and meaningful change.

Evidence-Based Approaches Meets Online Flexibility

Dr. Jeronda Golston uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. ACT helps people clarify values, accept difficult thoughts or feelings, and take committed action toward meaningful goals; it can be useful for anxiety, stress, and motivation-related concerns. CBT focuses on identifying and shifting unhelpful thoughts and behaviors with practical exercises and skill building, which can help with mood, anxiety, impulsivity, and addiction-related patterns.

Choosing the right approach is treated as a collaborative process. The therapist and client review goals, preferences, and responses to early interventions and then adapt methods so the work fits the person's needs rather than applying a single technique rigidly. This collaborative stance supports ongoing adjustments as progress unfolds.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These formats make it easier to access consistent care from Florida-based licensed professionals while allowing clients to select the communication style that best supports their daily life and therapeutic goals.

Frequently asked questions

What concerns does this therapist commonly address?
Her practice focuses on stress, anxiety, addictions, trauma and abuse, anger, self-esteem, relationship issues, depression, and ADHD, plus related topics like abandonment and impulsivity.
What therapeutic style can I expect during sessions?
The approach combines empathic, client-centered listening with practical, skills-based techniques drawn from therapies such as CBT and mindfulness to help clients manage emotions and behavior.
How much clinical experience does the therapist have?
She has seven years of professional experience working with a range of concerns including trauma, addictions, and mood-related issues.
What are the therapist's professional credentials and location?
She holds the credential LMHC and is licensed in Florida with license number FL LMHC MH18029.
Does the therapist work with clients in languages other than English?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available with this clinician?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and billing handled for sessions?
Costs vary by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy here?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem

Also works with

Relationship issuesDepressionADHD

Additional focus areas

AbandonmentAging and geriatric issuesFamily problemsHospice and end-of-life counselingImpulsivityInfidelityPost-traumatic stressSelf-loveSexual assault and abuseYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Florida

Languages

English