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LCSW

Jessica Andrews, LCSW

  • Experience13 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jessica

Jessica Andrews is an LCSW who brings 13 years of clinical experience to people seeking support for stress, anxiety, relationship and self-esteem challenges. Based in Texas, she works with issues ranging from emotional regulation, anger, and depression to career concerns, parenting struggles, body image, and intimacy-related matters.

Background and approach

Her practice also includes work with addiction, compassion fatigue, LGBT concerns, family dynamics, and ADHD among other focus areas. Her style is warm, collaborative, and respectful, emphasizing sensitivity and a strengths-based perspective.

She weaves together evidence-informed methods such as cognitive behavioral approaches, attachment-based ideas, dialectical strategies, and emotionally focused interventions to tailor care to each person. Jessica centers the therapeutic relationship and adapts treatment to client goals rather than applying one fixed model.

Clients who want practical skills for managing emotions, clearer communication in relationships, or guidance through life transitions will find a practitioner who balances supportive listening with concrete strategies. She encourages those ready to make changes to take the next step and offers guidance designed to empower and promote lasting insight and coping.

Therapeutic Approaches and Online Care

Attachment-based work looks at how early relational patterns shape current emotions and connection needs, helping individuals explore attachment styles and build more supported ways of relating. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and teaching practical skills to change behaviors and reduce symptoms like anxiety or low mood. Dialectical behavior therapy (DBT) brings emotion regulation and distress-tolerance strategies that are practical for managing intense feelings and improving interpersonal effectiveness.

Finding the right therapeutic approach is part of the process and Jessica collaborates with clients to determine which methods best match their needs, goals, and preferences. She tailors interventions collaboratively, mixing supportive listening with skill-building so the approach evolves as progress is made.

Online sessions can be delivered via video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different schedules and comfort levels. These options make it possible to access licensed professionals from wherever clients are located in Texas and to maintain continuity of care while balancing work, family, and other commitments.

Frequently asked questions

What kinds of concerns does this therapist address?
Jessica works with a broad range of issues including stress, anxiety, relationship and intimacy-related concerns, anger, self-esteem, depression, addictions, ADHD, and many family and communication problems.
How would you describe the therapeutic approach and style?
The approach combines client-centered warmth with practical, evidence-informed techniques drawn from CBT, DBT, attachment-based ideas, and emotionally-focused work to tailor treatment to individual needs.
What is the clinician's background and experience?
She has 13 years of professional experience working across a variety of clinical concerns and has supported clients through emotional regulation, trauma recovery, relationship and parenting challenges.
What credentials and location are listed for this therapist?
Jessica Andrews holds the LCSW credential with licenses AZ LCSW LCSW-21956 and NM LCSW C-10886 and practices from Texas.
Which languages are available and can international clients book sessions?
Sessions are conducted in English and international clients are not currently accepted.
What session formats does she offer for online work?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

New Mexico, Texas, Arizona

Languages

English

What Jessica can help with

Jessica Andrews works with clients on stress and anxiety, relationship issues, anger management, self esteem, and coping with life changes.

Jessica works with clients with concerns including anger management, emotional regulation, anxiety, and workplace stressors.

How Jessica approaches therapy

Jessica's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Mindfulness Therapy.

Experience and training

Jessica is a Licensed Clinical Social Worker practicing in Texas.

Therapy style

Jessica aims to support and empower you.