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LPC

Jessica Beane, LPC

  • Experience10 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jessica

Jessica Beane is a Licensed Professional Counselor (LPC) based in Michigan who brings ten years of clinical experience to clients facing stress, anxiety, addictions, trauma and abuse, depression, and ADHD.

Background and approach

Her practice also addresses relationship and family concerns, grief, intimacy-related issues, sleep difficulties, parenting challenges, self-esteem struggles, career transitions, bipolar disorder, and compassion fatigue. She draws on a broad set of focus areas such as codependency, abandonment, caregiver stress, domestic violence, substance use, impulsivity, isolation, and other complex emotional concerns.

Her therapeutic stance centers on building strong rapport so clients feel understood and able to share difficult material. Jessica works from an integrated framework, favoring Cognitive Behavioral Therapy and Motivational Interviewing while also incorporating client-centered, mindfulness, and narrative techniques as appropriate.

She emphasizes the link between thoughts, feelings, and behaviors and partners with clients to increase motivation for change, aiming for steady progress rather than perfection. Jessica’s background includes work in residential settings, community mental health, and rehabilitation services, providing experience across urban, suburban, and rural populations.

She encourages people taking the first step toward help, offering a collaborative approach that supports clients in pursuing greater well-being and practical coping skills.

How therapeutic approaches translate to online care

Jessica commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying patterns of thinking and behavior and teaching concrete skills to reduce symptoms like anxiety, depression, and difficulties with attention and impulsivity. Client-Centered Therapy emphasizes empathetic listening and creating a trusting atmosphere so clients can explore feelings and values at their own pace, which is helpful for grief, relationship concerns, and self-esteem work.

Finding the right approach is part of the collaborative process. The therapist will discuss goals, preferences, and responses to initial strategies and then tailor interventions over time so the chosen methods match what the client needs and finds useful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for people juggling work, family, or health limitations. These options let clients access licensed professionals from varied locations, choose real-time or message-based formats, and maintain continuity of care when in-person visits are impractical.

Frequently asked questions

What concerns does she commonly help with?
She supports people with stress, anxiety, addictions, trauma and abuse, depression, ADHD, and related issues such as grief, intimacy concerns, sleep problems, parenting, and career stress.
What is her general therapeutic approach and style?
Her style emphasizes building rapport and using an integrated model to meet individual needs, with a focus on practical skills and collaborative work toward goals.
How much clinical experience does she have?
She has ten years of experience in the mental health field, including roles in residential care, community mental health, and rehabilitation settings.
Where is she licensed and what are her credentials?
She is an LPC licensed in Michigan; her credential details are MI LPC 6401014535 and she practices under that qualification.
Which languages does she provide therapy in and does she accept international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability and sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentCaregiver issues and stressCodependencyCommitment issuesControl issuesDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Michigan

Languages

English

What Jessica can help with

Jessica Beane works with clients on stress and anxiety, addictions, trauma and abuse, anger management, and depression.

Jessica works with teenagers and the elderly.

Jessica works with depression and anxiety.

How Jessica approaches therapy

Jessica's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Jessica uses CBT and motivational interviewing.

Experience and training

Jessica is a Licensed Professional Counselor practicing in Michigan, with 10 years of clinical experience.

Therapy style

Jessica aims to help you feel better.