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LPC

Jessica Brousseau, LPC

  • Experience3 years
  • LocationConnecticut
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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About Jessica

Jessica Brousseau is an LPC practicing in Connecticut who draws on training as a school counselor and three years of clinical experience to support people facing a wide range of life challenges.

Background and approach

She works with clients dealing with stress, anxiety, depression, bipolar symptoms, ADHD, grief, trauma, and relationship or intimacy-related concerns, and also offers guidance around career, parenting, sleep and eating issues. Jessica favors a collaborative, strengths-informed stance that centers each person’s unique situation and goals.

Her approach blends evidence-based strategies such as cognitive behavioral techniques and solution-focused practices with a strengths-based perspective to help clients build practical skills and notice progress. She partners with clients to tailor interventions that match their needs, whether that means short-term coaching around specific goals or longer work on processing trauma and improving relationships.

Jessica aims to make the therapeutic process approachable and goal-oriented while honoring each individual’s experience.

Evidence-Based Approaches and Online Options



Jessica commonly draws on cognitive behavioral techniques, which focus on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression. This approach is practical and skills-oriented, useful for people wanting concrete tools to manage mood, sleep, or worry. She also uses solution-focused practices that concentrate on identifying goals and building on existing strengths to create meaningful, short-term changes. These techniques can help clients who want focused progress toward specific outcomes.

Finding the right approach is part of the therapeutic process, and Jessica works collaboratively with clients to determine which methods match their needs, goals, and preferences. She reviews options, discusses what feels most applicable, and adjusts course as work unfolds so the client and therapist remain aligned on priorities.

Online therapy with Jessica can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These formats make it possible to maintain continuity of care from home, support ongoing skill practice between sessions, and accommodate clients who prefer brief check-ins or more traditional session-length meetings with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
Jessica works with a broad range of issues listed in her profile, including stress, anxiety, depression, bipolar symptoms, ADHD, trauma and abuse, grief, relationship and intimacy-related problems, parenting, and career concerns.
What is the therapeutic style and approach used?
She uses an integrative, evidence-based approach that combines cognitive behavioral techniques, solution-focused strategies, and strengths-based methods to tailor care to each person’s needs.
How much clinical experience does she have?
She has three years of experience providing counseling services across age groups and presenting concerns.
What credentials and location are listed for this therapist?
Jessica holds the LPC credential with CT LPC 3685 and practices in Connecticut.
Which languages are available for sessions and can international clients join?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats does she offer for online work?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Experience

3+ years

Licensed

Connecticut

Languages

English

What Jessica can help with

Jessica Brousseau works with clients on stress and anxiety, LGBT, relationship issues, and coping with life changes.

Experience and training

Jessica is a Licensed Professional Counselor practicing in Connecticut, with 3 years of clinical experience.