LPCC
Jessica Davis, LPCC
- Experience7 years
- LocationMississippi
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Jessica online.
About Jessica
Jessica Davis is a Licensed Professional Counselor who helps people navigate stress, anxiety, depression, trauma, relationship struggles, and ADHD-related concerns. She emphasizes an individualized, person-focused approach and aims to create a collaborative environment where clients feel heard and supported while they explore meaningful change.
Background and approach
Drawing on seven years of clinical experience, Jessica integrates evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Mindfulness practices.
Her style is warm and straightforward, combining empathy with practical skills to address patterns that interfere with daily functioning, self-esteem, grief, intimacy issues, anger, and other challenges listed in her areas of focus. Jessica holds LPCC licensure in multiple states and works with clients from varied backgrounds.
In sessions she aims to move at each client’s pace, balancing gentle challenge with support so clients can build confidence, coping skills, and clearer direction. She accepts international clients and offers flexible formats including video, phone, live chat, and text-based messaging to fit different lifestyles and schedules.
Evidence-based approaches for online therapy
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a meaningful life even when difficult thoughts and feelings arise. ACT combines mindfulness and behavioral strategies to support coping with stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and related concerns; it often includes structured exercises and skills practice between sessions. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, interpersonal effectiveness, and distress tolerance, which can be helpful for managing intense emotions and improving relationships.Choosing the right approach is a collaborative process. The therapist will work with clients to determine which combination of methods fits their goals, preferences, and the specific issues they want to address, and will adjust the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access care from different locations. These formats support ongoing skill practice, check-ins between appointments, and adaptable scheduling to match each client's life and needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Mississippi, Louisiana, California, Georgia, Texas, New Mexico
Languages
English
What Jessica can help with
Jessica Davis works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Jessica works with anxiety, depression, trauma, and relationship challenges.
How Jessica approaches therapy
Jessica's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Jessica uses CBT and IFS.
Experience and training
Jessica is a Licensed Professional Clinical Counselor practicing in Mississippi, with 7 years of clinical experience.