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LCMHC

Jessica Mujica, LCMHC

  • Experience4 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jessica

Jessica Mujica is a licensed mental health counselor (LCMHC) who supports people managing stress, anxiety, ADHD, addiction-related concerns, trauma and abuse, and issues related to LGBT identity.

Background and approach

She draws on a background in social and behavioral science and a master’s degree in clinical mental health counseling with a focus on addictions to shape individualized care.

Jessica emphasizes respect, sensitivity, and compassion while working with clients coping with life changes, grief, intimacy and relationship challenges, parenting concerns, self-esteem struggles, and a wide range of sexuality and gender topics. Her approach tailors conversations and treatment plans to each person’s needs, blending practical skills with exploration of emotions and values.

Jessica uses evidence-informed methods to address panic, anger, process addictions, communication problems, and multicultural stressors, and she also works with people navigating polyamory, BDSM and kink-related matters, and gender dysphoria.

With four years of experience as an LCMHC practicing from North Carolina, she aims to empower clients to make sustainable changes and to build more fulfilling lives through collaborative, person-focused care.

Therapeutic approaches and online care

Jessica combines client-centered therapy and cognitive behavioral therapy (CBT) to support people in online sessions. Client-centered therapy emphasizes a respectful, empathetic relationship and helps clients explore their values and goals; it is useful for building self-understanding and motivation for change. CBT focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, manage mood, and address addictive patterns.

Finding the right approach is a collaborative process. Jessica works with each person to consider their goals, preferences, and life circumstances and will adjust methods as needed so therapy fits the individual's needs and evolves over time.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend regularly, practice skills between sessions, and maintain continuity of care when life gets busy or when in-person appointments are not possible.

Frequently asked questions

What concerns does Jessica commonly address?
She works with stress, anxiety, ADHD, trauma and abuse, addictions, LGBT-related issues, grief, relationship and intimacy concerns, parenting, self-esteem, and related topics listed in her specialties.
What is her therapeutic style like?
Her style is person-centered and collaborative, focusing on tailoring dialogue and treatment plans to each individual's needs while blending practical skill-building and emotional processing.
How much clinical experience does she have?
Jessica has four years of professional experience working in mental health and holds a master’s degree in clinical mental health counseling with a focus on addictions.
Where is Jessica licensed and based?
She is an LCMHC practicing from North Carolina and holds the credential NC LCMHC 18753.
Can non-US or international clients work with her?
Yes, she accepts international clients and provides services in English.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does pricing and subscriptions work?
Cost varies based on location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseCoping with life changesADHD

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemDepressionCoachingCompassion fatigue

Additional focus areas

BDSM, kink, and alternative sex cultureCommunication problemsDrug and alcohol addictionFamily problemsFirst responder issuesGender dysphoriaMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

4+ years

Licensed

North Carolina

Languages

English

What Jessica can help with

Jessica Mujica works with clients on stress and anxiety, LGBT, trauma and abuse, coping with life changes, and ADHD.

Jessica works with clients with stress and anxiety, coping with addictions, lgbt-related issues, and teens.

How Jessica approaches therapy

Jessica's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jessica is a Licensed Clinical Mental Health Counselor practicing in North Carolina.