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LPC

Jessica Kohl, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT)
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About Jessica

Jessica Kohl is a Licensed Professional Counselor (LPC) practicing in Texas who supports people facing a wide range of concerns including stress, anxiety, addictions, relationship challenges, trauma and abuse, grief, bipolar disorder, depression, and ADHD.

Background and approach

She emphasizes a compassionate, affirming atmosphere where clients can explore their experiences and identify practical strategies for coping with life changes and improving emotional wellbeing. Her work blends evidence-based methods to address trauma, addiction, intimacy-related matters, and communication difficulties while also attending to issues such as compassion fatigue, parenting strains, and chronic pain or illness.

Jessica draws on a collaborative, strengths-oriented stance to help clients build resilience, enhance self-esteem, and repair relational patterns through improved communication and emotional processing. With 12 years of clinical experience, Jessica integrates techniques that foster both immediate coping skills and longer-term healing.

She frames therapy as a partnership, offering respectful guidance and tailored interventions designed to meet each person where they are and support progress toward clearer goals.

Approach-focused care delivered online for flexible support

Jessica often uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thought patterns and develop practical, goal-oriented strategies for reducing symptoms like anxiety or depression. She also integrates Emotionally-Focused Therapy (EFT) techniques to help clients deepen emotional understanding and improve how they relate to others, which can be useful for intimacy and communication concerns. Mindfulness-based elements are woven into sessions to build present-moment awareness and coping skills for stress and trauma.

Choosing the right approach is treated as a collaborative process. The therapist will work with each client to explore which methods align best with their needs, goals, and personal preferences, adjusting the plan as progress unfolds to ensure a good therapeutic fit.

Online therapy sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and easier access from different locations within Texas. These formats make it possible to maintain continuity of care and apply chosen techniques in ways that suit a client’s daily life and rhythms.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with people experiencing stress, anxiety, addictions, relationship struggles, trauma and abuse, grief, depression, bipolar disorder, ADHD, and related issues such as intimacy concerns and communication problems.
How would you describe the therapeutic approach and style?
The style is collaborative and holistic, combining evidence-based techniques to help clients develop coping strategies, process emotions, and strengthen interpersonal skills.
What is the practitioner’s background and experience?
Jessica has 12 years of clinical experience working with a broad range of mental health and relational concerns, with focused experience in trauma, addiction, and life transitions.
What credentials and location are listed for this therapist?
She is credentialed as an LPC and practices in Texas; license details are TX LPC 77482.
Which languages are available and can international clients work together?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English