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LPC, LMHC

Jessica Moore, LPC, LMHC

  • Experience7 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Jessica

Jessica Moore is a licensed mental health counselor practicing in Florida who combines seven years of clinical experience with a collaborative, strengths-focused approach.

Background and approach

She holds LPC and LMHC credentials and draws on a broad background addressing stress, anxiety, trauma and abuse, sleep difficulties, career concerns, depression, relationship and family challenges, grief, intimacy-related issues, parenting, self-esteem, coping with life changes, and ADHD.

Her work also encompasses additional focus areas such as blended family dynamics, communication and control issues, dissociation, and life purpose questions. Her style emphasizes engagement, respect, and practical strategies tailored to each person's goals.

Jessica uses evidence-informed methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-based practices, and Dialectical Behavior Therapy to help clients build coping skills, clarify values, and strengthen relationships. She accepts international clients and offers sessions in English, adapting format and pace to fit individual needs.

Clients interested in beginning can expect a collaborative process that balances compassion with tangible tools for change. Jessica supports people navigating transitions, relationship shifts, work-related stress, or challenges related to identity and wellbeing, and she works with each person to set realistic steps toward clearer functioning and renewed purpose.

Evidence-Based Approaches and Online Care



Acceptance and Commitment Therapy (ACT) encourages clients to clarify what matters most to them and to take committed action toward those values while learning to accept difficult thoughts and feelings. This approach can be especially useful for coping with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete strategies for depression, worry, and sleep difficulties. Attachment-Based Therapy explores how early relationship patterns influence current connections and communication, which can help with intimacy, family dynamics, and relationship repair.

Choosing the right approach is a collaborative process. The therapist will work with each client to identify goals, preferences, and practical needs, then adapt methods as therapy progresses so the fit remains responsive to changing circumstances.

Online formats make it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for people balancing work, family, and other obligations, allowing therapy to be scheduled more conveniently and continued across locations when needed.

Frequently asked questions

What kinds of concerns does Jessica address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, sleep problems, career challenges, depression, relationship and family concerns, grief, intimacy-related issues, parenting, self-esteem, coping with life changes, and ADHD.
What is her therapeutic style and approach?
Her practice blends compassionate, engaged support with practical skill-building using modalities such as CBT, ACT, DBT, attachment-based, and client-centered techniques to meet clients where they are.
How much clinical experience does she have?
Jessica has seven years of experience as a mental health counselor and combines that clinical work with a focus on helping clients navigate personal and career-related challenges.
What credentials and location information apply?
She holds LPC and LMHC credentials and practices in Florida; her documented licences are CO LPC 0015855 and FL LMHC MH17958.
Does she provide services in languages other than English or to international clients?
Sessions are offered in English, and she does accept international clients as part of her practice.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preferences and availability.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCoping with life changesADHD

Additional focus areas

Avoidant personalityBlended family issuesCancerCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily problemsFirst responder issuesLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Florida, Colorado, Virginia

Languages

English

What Jessica can help with

Jessica Moore works with clients on stress and anxiety, trauma and abuse, sleeping disorders, career difficulties, and depression.

Jessica works with families, couples, and individuals, and provides career counseling.

How Jessica approaches therapy

Jessica's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Jessica is a Licensed Professional Counselor practicing in Florida, with 7 years of clinical experience.