LSCSW
Jessica Ramsey, LSCSW
- Experience12 years
- LocationKansas
- Focus areasADHD, Relationship, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jessica online.
About Jessica
Jessica Ramsey is a licensed social worker (LSCSW) with twelve years of direct therapy experience in Kansas.
Background and approach
She focuses on helping people navigate relationship challenges, grief and loss, self-esteem struggles, ADHD-related concerns, stress and anxiety, intimacy issues, parenting stress, anger, career questions, depression, compassion fatigue, and coaching toward clearer life purpose. Her practice also addresses a wide range of related concerns such as caregiving stress, body image, codependency, communication problems, divorce and separation, and isolation.
Jessica brings a straightforward, empathetic style to sessions, combining practical skill-building with emotional support. She uses person-centered principles alongside techniques drawn from cognitive behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused work to tailor sessions to each person’s circumstances.
As a former clinician and current Community Based Services Director in a local mental health setting, she blends clinical insight with real-world problem-solving and supervisory experience. Clients can expect a therapist who values honesty, warmth, and empowerment, aiming to equip people with tools they can use day to day.
Her priority is helping individuals feel capable and hopeful about the future while attending to immediate challenges and long-term goals.
Integrating proven approaches into online care
Jessica uses cognitive behavioral therapy to help people identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, stress, and many day-to-day challenges. She also incorporates mindfulness therapy to teach attention and present-moment skills that support emotional regulation and reduce reactivity during stressful situations. Both approaches are applied in clear, practical ways to help clients develop coping strategies and shift habits.Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and what feels most helpful, adapting techniques from CBT, mindfulness, motivational interviewing, or solution-focused work as needed. Clients and therapist evaluate progress together and adjust methods to match changing needs.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make therapy fit into busy schedules. These formats allow regular contact, convenient scheduling, and multiple ways to practice skills between meetings, helping clients apply what they learn in everyday life.
Frequently asked questions
What kinds of concerns does she support?
What is her therapeutic style in sessions?
How much experience does she bring?
What are her credentials and where is she based?
Can she work with people who speak other languages or live abroad?
Which session formats are available?
How are costs and billing handled?
What steps are needed to begin working together?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Kansas
Languages
English
What Jessica can help with
Jessica Ramsey works with clients on relationship issues, grief, self esteem, coping with life changes, and ADHD.
How Jessica approaches therapy
Jessica's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Jessica is an LSCSW practicing in Kansas, with 12 years of clinical experience.