FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LISW

Jessica Wiles, LISW

  • Experience3 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Jessica online.

About Jessica

Jessica Wiles is a licensed independent social worker (LISW) practicing in Ohio who focuses on helping people manage stress, anxiety, relationship challenges, trauma, and ADHD.

Background and approach

She approaches clients with a strength-based perspective, believing that each person is the expert on their own life and that existing strengths can be used to address current struggles. Jessica emphasizes support and empowerment as people take steps toward a more fulfilling life.

Her work blends practical skill-building and compassionate listening to address a range of concerns including parenting and family matters, grief and loss, anger, self-esteem, career-related stress, and coping with life transitions. Jessica also has experience related to adoption and foster care, communication difficulties, supporting those who are hearing impaired, panic disorder, and issues that arise during young adulthood.

With three years of professional experience as an LISW, she offers collaborative care tailored to each client’s goals and preferences.

Approaches that guide online sessions

Client-centered therapy emphasizes listening and tailoring support to each person's values and priorities; it helps people feel heard and involved in setting goals. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, mood, and stress. Mindfulness therapy teaches present-moment awareness and calming practices that can reduce reactivity and support emotional regulation.

Deciding which approach to use is a collaborative process. A licensed professional will work with the client to explore their needs, goals, and preferences and will adapt techniques from these modalities to find the best fit over time. This means methods may shift as goals evolve and as progress is made.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and for choosing the way a person communicates best. These options can make it easier to maintain regular sessions around busy lives, reduce travel time, and allow continued access to care when in-person visits are not convenient.

Frequently asked questions

What concerns does Jessica commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, parenting and family issues, grief, anger, self-esteem, career stress, depression, coping with life changes, and ADHD alongside related topics like adoption and foster care.
How would you describe her therapeutic style?
Her approach is collaborative and strengths-based, combining client-centered listening with practical techniques from cognitive behavioral therapy, mindfulness, and solution-focused work to build coping skills and clarify goals.
What is her professional background?
Jessica holds an LISW credential and has three years of professional social work experience helping clients with a range of emotional and life challenges.
Where is Jessica licensed to practice?
She is licensed in Ohio and practices as an LISW with the credential notation OH LISW I.2304237-SUPV.
Does she offer services in multiple languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working with her?
She provides a range of online formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Fees vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to start working with her?
Begin by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issues

Also works with

Family conflictsGriefAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careCommunication problemsHearing impairedPanic disorder and panic attacksYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Ohio

Languages

English