LPC
Jessica Willis, LPC
- Experience23 years
- LocationMississippi
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Jessica online.
About Jessica
Jessica Willis is an LPC with 23 years of clinical experience who grounds her work in collaborative, evidence-based methods tailored to each person's needs.
Background and approach
She cultivates a compassionate, nonjudgmental environment where clients can explore emotions, uncover patterns, and develop practical tools for managing stress, anxiety, depression, grief, and ADHD-related challenges. Her background supports work on relationship dynamics, trauma and abuse recovery, substance concerns, and a wide array of life transitions.
Drawing on several therapeutic traditions, Jessica helps clients strengthen resilience and shift unhelpful habits of thinking and relating. She integrates approaches such as cognitive and behavioral skills, emotion-focused interventions, and acceptance-based strategies to address problems like intimacy issues, self-esteem, eating and sleeping difficulties, and career-related stress.
Jessica also attends to complex or co-occurring concerns including attachment struggles, caregiver stress, chronic illness, and grief responses. Based in Mississippi, she emphasizes personalized care that respects each person’s story and goals.
The practice aims to support meaningful change through steady collaboration, practical coping strategies, and attention to long-term wellbeing rather than quick fixes.
Therapeutic approaches and online care
Jessica frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying values and learning ways to accept difficult thoughts and feelings while taking committed action toward meaningful goals; it can be helpful for chronic stress, anxiety, and life transitions. CBT targets the links between thoughts, feelings, and behaviors by teaching practical skills for changing unhelpful patterns, which is often useful for depression, anxiety, and coping difficulties.Selecting the right approach is treated as a collaborative process. The therapist works with each client to identify goals, preferences, and the situations that matter most, then adapts techniques over time so the plan fits the client’s needs and evolves as progress is made.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit regular sessions into busy schedules, maintain continuity during life changes, and access therapeutic tools between appointments. Licensed professionals can use these options to combine skills training, values-focused work, and emotion-focused interventions in ways that suit each person’s routine and pace.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Mississippi
Languages
English