LMHC
Jill Fairhead, LMHC
- Experience12 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
- LanguagesEnglish, Spanish, and French
Check the available next steps for working with Jill online.
About Jill
Jill Fairhead is a Florida-licensed mental health counselor (LMHC) who brings 12 years of clinical experience to her work with adults facing a broad range of life challenges.
Background and approach
She supports people managing stress, anxiety, depression, mood instability and ADHD, as well as those coping with relationship and intimacy concerns, grief, trauma and addiction. Her practice also addresses practical strains such as parenting, career transitions and compassion fatigue.
Jill blends several evidence-based methods to tailor care to each client. She draws on Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns, Acceptance and Commitment Therapy to clarify values and build psychological flexibility, and DBT skills for emotion regulation and interpersonal effectiveness.
She also integrates client-centered principles to create a collaborative, respectful therapeutic relationship. Jill earned a Bachelor’s in Psychology from Bishop's University and a Master’s in Mental Health Counseling from Nova Southeastern University, and she has provided both individual and group therapy in outpatient, residential and telehealth settings.
Fluent in English, Spanish and French, she offers support to a diverse clientele and accepts international clients. Jill emphasizes practical education, skill-building and compassionate guidance to help people navigate difficult transitions and improve daily functioning.
Integrating evidence-based approaches in online care
Jill frequently uses Cognitive Behavioral Therapy to help clients identify patterns of thought and behavior that contribute to distress, and then develop practical strategies to change those patterns. She also draws on Acceptance and Commitment Therapy, which supports people in clarifying values and taking committed action even in the presence of difficult feelings, making it useful for stress, anxiety and coping with life changes.
Choosing the best approach is a collaborative process. Jill works with each client to explore goals, preferences and responses to different techniques, adjusting the plan over time so the approach fits the person rather than forcing a single method.
Online sessions are offered through video calls, phone, live chat or text-based messaging, which can increase convenience for people balancing work, family or mobility constraints. These options make it easier to maintain continuity of care across locations and schedules while still focusing on skill-building, problem solving and emotional support with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English, Spanish, French
What Jill can help with
Jill Fairhead works with clients on stress and anxiety, relationship issues, anger management, self esteem, and depression.
How Jill approaches therapy
Jill's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Jill is a Licensed Mental Health Counselor practicing in Florida.