FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Jill Haer, LPC

  • Experience15 years
  • LocationDelaware
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
View booking options

Check the available next steps for working with Jill online.

About Jill

Jill Haer is a Licensed Professional Counselor (LPC) with more than 15 years working in behavioral health. She focuses on helping people develop new ways of thinking, communicating, and managing emotions, guiding them toward clearer self-understanding and practical skills for everyday life.

Background and approach

Her practice addresses a broad range of concerns including stress, anxiety, addictions, trauma and abuse, intimacy-related difficulties, depression, LGBT issues, relationship and family challenges, grief, eating and anger issues, self-esteem, bipolar disorder, coping with life changes, and ADHD.

Haer integrates evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy to tailor support to each person’s needs and preferences.

With experience also addressing process and sex addictions, post-traumatic stress, infidelity, isolation, narcissism, and concerns related to veterans and first responders, she draws on a varied clinical toolkit to help clients build insight and more effective patterns of coping.

Practicing from Delaware and offering services in English, she works with people seeking thoughtful, strengths-based collaboration to navigate change and improve day-to-day functioning.

Approaches that guide online sessions and practical support



Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility by learning to accept difficult thoughts and focus on meaningful action. This approach can be useful for people struggling with anxiety, stress, or life transitions who want to move toward chosen goals rather than be driven by unwanted thoughts. Cognitive Behavioral Therapy (CBT) is a structured method that identifies unhelpful thinking patterns and replaces them with more balanced beliefs while teaching concrete skills for managing mood and behavior; it is often applied to anxiety, depression, and many behavior-related concerns.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively to determine which methods best fit a person’s needs, goals, and preferences. She draws on her clinical training and client feedback to adapt techniques over time so sessions remain relevant and goal-focused.

Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to offer flexible access to care. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and engage in ongoing skill practice between meetings while working with licensed professionals and therapists who tailor their methods to each client.

Frequently asked questions

What kinds of concerns can Jill address?
Her practice covers many issues such as stress, anxiety, addictions, trauma and abuse, intimacy-related problems, depression, relationship and family challenges, grief, eating and anger issues, self-esteem, bipolar disorder, coping with life changes, and ADHD.
How would she describe her therapeutic style?
She combines client-centered work with structured, evidence-based approaches to promote new learning, insight, and practical emotion regulation and communication skills.
What is her experience in the field?
She has practiced in behavioral health for over 15 years, working with a wide range of clinical presentations and helping clients build sustainable coping strategies.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing from Delaware, license number DE LPC PC-0000500.
Can nonlocal clients access her services?
Yes, she accepts international clients and conducts sessions in English for those who are outside her state.
What session formats does she offer?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to engage in therapy.
How is payment and cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Antisocial personalityFirst responder issuesInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuse

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Delaware

Languages

English

About

Jill Haer is a Licensed Professional Counselor practicing in Delaware, with 15 years of experience, not currently accepting new clients.