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LCSW, CSW

Jillian Luttrell, LCSW, CSW

  • Experience10 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jillian

Jillian Luttrell brings ten years of clinical social work experience to clients seeking practical, compassionate support. Jillian is a Licensed Clinical Social Worker (LCSW) and CSW practicing from Indiana who helps people navigate stress, anxiety, addictions, depression, ADHD, trauma and related challenges.

Background and approach

She emphasizes a collaborative tone, offering a validating, nonjudgmental space while also encouraging new perspectives that support meaningful change. Her approach blends cognitive-behavioral techniques with skills from dialectical strategies and acceptance-oriented work, tailored to address sleep problems, impulsivity, self-esteem, relationship and intimacy concerns, and life transitions.

Jillian frames therapy as a partnership that balances empathy with gentle challenge, helping individuals explore uncomfortable emotions, develop coping strategies, and move toward clearer values and goals. She invites clients ready to take a step toward change to begin a thoughtful, client-focused process toward greater well-being.

Approach-driven online therapy that meets you where you are

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and learn to act in ways that align with those values despite difficult thoughts or feelings; it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for depression, insomnia, ADHD-related challenges, and anxiety. Dialectical Behavior Therapy (DBT) contributes emotion regulation and distress tolerance skills that can be helpful for impulsivity, intense emotions, and relationship concerns.

Choosing the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to determine which methods fit their goals, needs, and preferences. That exploration can include trying different techniques and adjusting the plan as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care during life changes, balance therapy with work or family demands, and access consistent support from licensed professionals without travel. The format can be tailored so clients receive the combination of real-time conversation and between-session tools that best supports their growth.

Frequently asked questions

What kinds of concerns does she address?
Jillian works with a wide range of issues including stress, anxiety, addictions, depression, ADHD, trauma and related problems such as sleep difficulties, impulsivity, and relationship or intimacy concerns.
How would you describe her therapeutic style?
Her style is collaborative and validating, combining empathy with gentle challenge to help clients reframe thoughts, build skills, and pursue values-driven goals.
What background does she bring to therapy?
She has ten years of clinical experience and focuses on integrating practical coping strategies with deeper emotional work to support lasting change.
What credentials and location are listed for this therapist?
Jillian holds LCSW and CSW credentials and practices from Indiana; licensure details include CO LCSW CSW.09925780 and IN LCSW 34008071A.
Can she work with non-English speakers or international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and payment structured?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

Communication problemsControl issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Colorado, Indiana

Languages

English

What Jillian can help with

Jillian Luttrell works with clients on stress and anxiety, addictions, self esteem, depression, and ADHD.

Jillian works with individuals facing substance abuse and various mental health concerns.

Jillian works with anxiety and depression.

How Jillian approaches therapy

Jillian's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Jillian uses Cognitive Behavioral Therapy (CBT) and techniques from DBT.

Experience and training

Jillian is a Licensed Clinical Social Worker practicing in Indiana, with 10 years of clinical experience.

Therapy style

Jillian aims to provide a safe environment for you to explore discomfort and grow.