LCSW
Joanne Hernandez, LCSW
- Experience8 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Compare available online therapy options and next steps.
About Joanne
Joanne Hernandez is a licensed clinical social worker (LCSW) based in New York who focuses on supporting people facing stress, anxiety, relationship and family conflicts, self-esteem and motivation concerns, and a wide range of other life challenges including ADHD.
Background and approach
With eight years of practice, she centers care on each person's strengths and personal knowledge of their own life rather than imposing a fixed solution. Joanne frames the decision to seek help as a courageous step and offers steady support through that process.
Her style emphasizes collaboration and encouragement, helping clients set realistic goals, build confidence, and navigate transitions such as career shifts, grief, or changes in intimacy. She also addresses issues like depression, addictions, trauma and abuse, parenting worries, sleep and eating difficulties, bipolar mood concerns, and compassion fatigue.
Joanne communicates in English and offers multiple online session formats to fit different schedules and needs, while working within New York state practice parameters.
Evidence-based approaches and flexible online care
Joanne draws on evidence-based therapeutic techniques that focus on practical tools and skill-building. One common method she uses helps clients identify unhelpful patterns in thinking and behavior and replace them with more helpful alternatives; this kind of work is useful for anxiety, depression, ADHD-related challenges, and improving day-to-day functioning. Another approach emphasizes building on a person’s existing strengths and resources to set achievable goals, boost motivation, and increase resilience when coping with life transitions or chronic stress.Finding the right fit is a collaborative process. Joanne works together with each client to evaluate their needs, goals, and preferences and adjusts techniques over time so the approach feels useful and relevant. She prioritizes clear goals, regular check-ins, and practical strategies that can be integrated into everyday life.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules or mobility limits. These formats make it easier to maintain continuity of care, try different session rhythms, and access support from home or work while working toward meaningful improvements with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Experience
8+ years
Licensed
New York
Languages
English