LMHC
Joel Bergman, LMHC
- Experience20 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Joel online.
About Joel
Joel Bergman is a Florida-based Licensed Mental Health Counselor (LMHC) with two decades of experience working in addiction and co-occurring mental health concerns.
Background and approach
His practice addresses a wide range of issues including stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and intimacy-related struggles, eating and parenting concerns, and mood disorders such as bipolar. He also focuses on related challenges like codependency, impulsivity, substance misuse, isolation, life purpose, and men's issues.
Drawing on client-centered principles alongside cognitive behavioral and motivational techniques, Joel emphasizes practical strategies that support day-to-day functioning and longer-term growth. He has extensive managerial and clinical leadership experience in residential and outpatient settings across Florida, and has provided trainings for professionals in both New York and Florida.
Joel and his wife have operated a treatment agency and transitional living program for many years, offering individual therapy and family intervention services. Clients working with him can expect an approach aimed at improving quality of life, reducing harmful patterns, and building skills for resilience.
Joel combines clinical experience with a focus on real-world outcomes to help people move toward healthier routines and greater personal stability.
How Joel's Approaches Translate to Online Care
Client-centered therapy emphasizes listening and tailoring sessions to each person's experience, helping people feel heard while building goals that matter to them. This approach is useful for addressing concerns like stress, grief, relationship issues, and questions about life purpose.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them. CBT is often applied to anxiety, depression, ADHD-related organization and planning challenges, and mood regulation. Motivational Interviewing is a collaborative, nonconfrontational method that helps people explore ambivalence and increase motivation for change, which can be especially helpful for addictions and recovery-related goals.
Choosing the right approach is part of the therapeutic process. Joel works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and adapts strategies over time as progress and challenges evolve.
Online sessions via video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or treatment obligations. These formats make it easier to maintain continuity of care and practice skills between sessions while allowing clients to connect from their own environments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English
What Joel can help with
Joel Bergman works with clients on stress and anxiety, addictions, anger management, depression, and ADHD.
Joel works in the field of addiction.
Joel works with adults and adolescents with addiction problems.
How Joel approaches therapy
Joel's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Joel is a Licensed Mental Health Counselor practicing in Florida, with 20 years of clinical experience.