LCSW
John Cloud, LCSW
- Experience4 years
- LocationOklahoma
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with John online.
About John
John Cloud is an Oklahoma-based licensed clinical social worker (LCSW) who uses evidence-informed therapies to help people manage stress, anxiety, depression, trauma, and addiction. He emphasizes LGBTQ-affirming care and supports clients working through challenges such as self-esteem, communication difficulties, social anxiety, isolation, and major life transitions.
Background and approach
His practice integrates practical skills with reflective exploration to promote meaningful change. With four years of clinical experience, he draws on modalities like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered approaches to tailor treatment to each person's needs.
He addresses a wide range of concerns including grief, relationship and intimacy-related issues, parenting and fatherhood topics, bipolar disorder, and ADHD, as well as additional focuses such as body image, co-morbidity, substance use, and life purpose.
John aims to create a supportive, nonjudgmental environment where people can develop coping strategies, strengthen relationships, and move toward goals at a sustainable pace.
Therapeutic approaches and online care that adapt to your life
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility, helping people move toward meaningful action even when difficult thoughts and feelings arise. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thoughts and patterns, which can be particularly useful for anxiety, depression, and many stress-related problems. Attachment-Based Therapy explores relational patterns formed over time and helps improve how people connect and communicate in important relationships.Finding the right approach is a collaborative process. John works with each client to assess needs, goals, and preferences, then adjusts techniques and pacing so therapy feels like a good fit rather than a one-size-fits-all plan. That collaborative stance helps clients experiment with strategies and refine what works for them over time.
Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to fit therapy into a busy life and to choose the format that feels most comfortable. These options support continuity of care across changing schedules and locations while allowing therapists to use ACT, CBT, and attachment work in ways that translate well to remote formats.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Oklahoma
Languages
English