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LCSW

John Jacobs, LCSW

  • Experience47 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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About John

John Jacobs is an LCSW with 47 years of clinical experience who centers his work on practical, evidence-informed interventions and compassionate listening.

Background and approach

He blends cognitive behavioral strategies with mindfulness and motivational techniques to help people manage anxiety, depression, trauma, addiction, and ADHD while addressing the emotional fallout from grief and life transitions. His practice emphasizes collaboration and respect, guiding clients to recognize unhelpful patterns, strengthen coping skills, and cultivate greater self-compassion.

He attends to a broad range of concerns including panic, social anxiety, relationship and communication problems, codependency, chronic pain or illness, and issues related to intimacy and self-esteem. John draws on long experience to tailor solutions focused therapy and trauma-informed methods when suitable, helping clients set achievable goals and build practical routines.

He works from New Jersey and brings a steady, warm presence to sessions, encouraging exploration of attachment dynamics, forgiveness, and recovery from shame and isolation. Language of service is English and his credentials include PA LCSW CW018760 and NJ LCSW 44SC00028700.

Approaches for Online Change and Coping



Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought patterns and behaviors, offering concrete tools for anxiety, depression, panic, and many everyday difficulties. Mindfulness Therapy complements this by teaching present-moment awareness and stress-reduction practices that can reduce reactivity and improve emotional regulation.

Choosing the right method is part of the therapeutic collaboration. The therapist works with clients to assess needs, goals, and preferences and will adjust techniques over time so the approach fits the person rather than the other way around. That collaborative process helps clarify whether brief solution-focused work, longer trauma-focused work, or a mix of strategies is most appropriate.

Online sessions can occur via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care when life is busy or mobility is limited, and they allow licensed professionals to deliver consistent, practical interventions in formats that suit each client.

Frequently asked questions

What issues does this therapist commonly address?
He works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, ADHD, and relationship or intimacy-related problems.
What therapeutic style can I expect in sessions?
The approach is collaborative and respectful, using active listening and practical interventions like CBT and mindfulness to help clients develop coping skills and insight.
How long has this therapist been practicing?
John Jacobs brings 47 years of clinical experience to his work, applying long-term practice to a variety of mental health and life challenges.
Where is the therapist licensed and located?
He is licensed in Pennsylvania and New Jersey and practices from New Jersey under the credentials PA LCSW CW018760 and NJ LCSW 44SC00028700.
Are services offered in other languages or to international clients?
Sessions are conducted in English and he is not currently accepting international clients.
What session formats are available for therapy?
He offers several online session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

47+ years

Licensed

New Jersey, Pennsylvania

Languages

English

What John can help with

John Jacobs works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.

John works with clients addressing depression.

How John approaches therapy

John's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

John is a Licensed Clinical Social Worker practicing in New Jersey, with 47 years of clinical experience.

Therapy style

John aims to work closely with clients to address underlying patterns, build self-compassion, and create meaningful pathways toward emotional wellness.