IL Psychologist 071002712
Dr. John Jones, IL Psychologist 071002712
- Experience20 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with John online.
About John
Dr. John Jones is a licensed psychologist in Illinois with two decades of clinical experience helping people manage stress, anxiety, addictions, depression, ADHD, and a wide range of life challenges.
Background and approach
He combines therapy and coaching to help clients clarify values, build practical skills, and move toward goals such as improved mood, healthier relationships, or more effective coping with change. His work is grounded in a person-centered, values-driven stance that emphasizes respect and sensitivity.
Dr. Jones draws from several evidence-informed methods including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with client-centered and existential influences and clinical hypnotherapy.
He offers psychoeducation and tailors sessions and treatment plans to each person’s situation, and he can provide more in-depth psychological assessment when indicated. In addressing addiction and recovery he uses a multimodal approach that can include clinical assessment, psychotherapy, harm reduction strategies, and integration of peer-support models to support sustained change.
He frames therapy as collaborative and action-oriented, encouraging openness and practical steps toward greater psychological flexibility and life satisfaction.
Therapeutic approaches and online care
Dr. Jones often uses Acceptance and Commitment Therapy (ACT), which helps people clarify what matters to them and develop flexible ways of responding to difficult thoughts and feelings to pursue a meaningful life. He also draws on Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that contribute to distress and to build actionable coping skills for anxiety, mood, and addiction-related problems. Client-centered principles shape his work as well, ensuring sessions remain respectful, collaborative, and tailored to each person’s values and goals.Choosing the right approach is treated as a collaborative process. He will explore a client’s needs, preferences, and goals and then adapt methods or combine techniques so treatment fits the individual rather than forcing a single model. This collaborative stance helps clients and the therapist evaluate what is helping and make adjustments over time.
Online therapy with Dr. Jones is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility for people with busy schedules or mobility constraints. These options allow continuity of care across different contexts and make it easier to integrate therapeutic work into daily life while maintaining regular contact and follow-through on agreed goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Illinois
Languages
English