FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

John Richardson, LMHC

  • Experience5 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Bipolar
  • LanguagesEnglish
Explore therapy options

Compare available online therapy options and next steps.

About John

John Richardson is a licensed mental health counselor practicing in Indiana who focuses on helping people manage stress, anxiety, mood disorders, bipolar symptoms, depression, and ADHD.

Background and approach

He brings five years of clinical experience and blends techniques from Cognitive Behavioral Therapy and Person-Centered counseling to build practical skills tailored to each person’s needs. His work emphasizes collaboration rather than position as an expert, guiding clients to identify goals and strategies that fit their life.

He approaches each client as a unique individual and develops treatment plans in partnership with them, prioritizing honesty, openness, and respect. Richardson’s background includes supporting clients through impulsivity and other mood-related concerns, and he invites prospective clients who feel uncertain about therapy to have an initial conversation to see if the fit feels right.

He accepts international clients and conducts sessions in English, offering multiple online formats to accommodate different schedules and preferences.

Evidence-Based Techniques and Flexible Online Care

John typically integrates Cognitive Behavioral Therapy and Person-Centered counseling in online work. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety, impulsivity, and low mood, while Person-Centered counseling emphasizes listening, empathy, and helping clients clarify their own goals and values.

Finding the right approach is a collaborative process. He will work with each client to explore which techniques match their needs and preferences, adjusting strategies over time so treatment aligns with the client’s goals and lived experience.

Online therapy with him is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier for people with busy or changing routines. These options support continuity of care when in-person sessions are not possible and allow clients to choose the communication style that feels most comfortable for them.

Frequently asked questions

What concerns does John commonly help with?
He works with stress, anxiety, bipolar disorder, depression, ADHD, and related mood and impulsivity challenges based on his clinical focus areas.
What is his therapeutic style like?
He blends Cognitive Behavioral Therapy and Person-Centered approaches to teach skills while maintaining a collaborative, nonjudgmental stance.
How much clinical experience does he have?
He has five years of experience as a licensed therapist working with a range of mental health concerns.
Where is he licensed and located?
He is licensed in Indiana as an LMHC with license number IN LMHC 39004128A and practices from that state.
Can people who live outside the US work with him?
Yes, he accepts international clients and provides services in English.
Which session formats does he offer?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyBipolar disorderDepressionADHD

Additional focus areas

ImpulsivityMood disorders

Experience

5+ years

Licensed

Indiana

Languages

English