FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

John Rubinov, LMHC

  • Experience9 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish, Hebrew, and Russian
View booking options

Check the available next steps for working with John online.

About John

John Rubinov concentrates on helping people who are seeking clearer coping strategies, steadier emotional balance, and practical ways to move forward. He works with clients facing stress, anxiety, addiction, grief, questions of identity and intimacy, ADHD, depression, and life transitions, aiming to cultivate resilience and clearer daily functioning.

Background and approach

Rubinov brings nine years of clinical experience as an LMHC licensed in Florida (FL LMHC MH20843). His approach blends evidence-based techniques such as cognitive behavioral strategies and acceptance and commitment principles with mindfulness and client-centered care to tailor treatment to each person’s needs.

He emphasizes collaboration, helping clients identify values and small, achievable steps that add up to meaningful change. Fluent in English, Hebrew, and Russian, he accepts international clients and offers flexible session formats including video calls, phone sessions, live chat, and text messaging.

Fees vary by location and availability and are managed through a cancellable subscription model. To begin, prospective clients complete a short matching questionnaire and schedule according to his availability.

Approach-driven care delivered online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them while clarifying what matters most so action can follow; this approach suits those struggling with avoidance, persistent worry, or motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and behaviors, teaching concrete skills for managing anxiety, depression, and addictive patterns. Mindfulness-based techniques are woven into sessions to build present-moment awareness and reduce reactivity, supporting stress reduction and better emotional regulation.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively to tailor methods to each client’s goals, preferences, and life context. Together they explore which strategies fit best and adjust the plan as progress unfolds, combining acceptance, behavioral experiments, and mindfulness practices when useful.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent care across time zones and schedules. These options support ongoing work between sessions and allow clients to engage in ways that fit their daily lives while maintaining regular contact with a licensed professional.

Frequently asked questions

What kinds of concerns can be brought to sessions?
He works with a wide range of issues including stress, anxiety, addictions, depression, grief, ADHD, intimacy-related concerns, and career or life-purpose questions.
What is his therapeutic style like?
The style is collaborative and client-centered, combining acceptance-based work, cognitive strategies, and mindfulness to help clients develop practical skills and clarify personal values.
How much clinical experience does he have?
He has nine years of professional experience providing therapy in Florida and working with diverse presenting concerns and life challenges.
What are his credentials and where is he based?
He is a licensed mental health counselor (LMHC) in Florida with license FL LMHC MH20843 and practices out of Florida.
Can I work with him if I live outside the United States?
Yes, he accepts international clients and can provide services across different regions according to licensing and availability.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payments handled?
Costs vary by location and therapist availability and are managed through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTSelf esteemADHD

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual dysfunctionSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Florida

Languages

English, Hebrew, Russian

What John can help with

John Rubinov works with clients on stress and anxiety, addictions, LGBT, self esteem, and ADHD.

John works with clients from diverse backgrounds.

How John approaches therapy

John's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

John is a Licensed Mental Health Counselor practicing in Florida, with 9 years of clinical experience.