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LPC

Johne Mitchell, LPC

  • Experience11 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Johne

Johne Mitchell is a Licensed Professional Counselor (LPC) with 11 years of clinical experience based in Virginia.

Background and approach

She brings a background in community, crisis, trauma, substance use, and severe mental health work, and aims to help people move toward greater stability and peace when other supports may not be available.

Johne values creating a calm, listening presence where clients can explore what feels most difficult and begin to untangle stressors, mood concerns, addictive patterns, relationship challenges, and attention-related struggles such as ADHD. Her practice emphasizes collaborative exploration and practical strategies drawn from evidence-informed methods like cognitive behavioral and person-centered approaches.

Johne often uses solution-focused work and motivational interviewing to help clients identify tangible next steps, while incorporating mindfulness and emotionally focused ideas when addressing relational or grief-related concerns. She seeks to help clients find clearer thinking, improved coping, and a more manageable day-to-day life through a combination of reflective listening and targeted skill-building.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice unhelpful thoughts and focus on values-driven action, which can support people facing stress, mood shifts, or attention-related challenges by clarifying what matters and building flexible responses. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that contribute to anxiety, depression, and impulsivity; it offers practical tools for managing symptoms and improving day-to-day functioning. Client-Centered Therapy centers on empathic listening and respect for the client's perspective, creating a space where individuals feel heard and can explore personal goals and emotional concerns.

Finding the right approach is part of the therapeutic process, and Johne works collaboratively with clients to determine which combination of methods best fits their needs, goals, and preferences. She tailors strategies over time, adjusting interventions as progress and priorities evolve.

Online sessions offer flexibility through video calls, phone appointments, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and different life circumstances. These formats support ongoing access to licensed professionals and allow the same therapeutic approaches to be applied in ways that suit a client’s routine and comfort level.

Frequently asked questions

What kinds of concerns does Johne address?
She works with a wide range of issues including stress, anxiety, depression, addictions, relationship and family problems, trauma and abuse, grief, bipolar disorder, and ADHD among other focus areas.
What is her therapeutic style and approach?
The approach is collaborative and client-centered, blending cognitive behavioral techniques, motivational interviewing, solution-focused work, mindfulness, and emotionally focused ideas to tailor care to each person's needs.
How much clinical experience does she have?
She has 11 years of professional experience working across community settings, crisis and trauma care, substance use treatment, and severe mental health environments.
What are her credentials and where does she practice?
She holds the LPC credential with licence number VA LPC 0701008391 and practices in Virginia.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should someone do to begin working with her?
To get started select the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAntisocial personalityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsImpulsivityMood disordersPanic disorder and panic attacksPersonality disordersSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

11+ years

Licensed

Virginia

Languages

English

What Johne can help with

Johne Mitchell works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

How Johne approaches therapy

Johne's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Johne is a Licensed Professional Counselor practicing in Virginia, with 11 years of clinical experience.