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LPC

Jonathan De Jesus, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Jonathan

Jonathan De Jesus is a Licensed Professional Counselor (LPC) based in Texas who blends practical skills with a collaborative, conversational approach.

Background and approach

He uses evidence-informed methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to help clients address concerns like stress, anxiety, ADHD, depression, anger, parenting challenges, and life transitions. His style emphasizes psychoeducation and interactive dialogue, offering structured tools while adapting to each person’s comfort and goals.

With three years of clinical experience, Jonathan aims to create respectful, compassionate spaces that encourage growth without unnecessary confrontation. He designs treatment plans around specific needs and adjusts pacing to match a client’s readiness for challenge.

Additional areas of focus include communication problems, control issues, dissociation, forgiveness work, and navigating midlife or career shifts. Jonathan frames therapy as a cooperative process and invites clients to explore practical strategies for self-esteem, coping, and purpose.

He welcomes those seeking a down-to-earth counselor who combines skill-building with empathic support as they work toward meaningful change.

Therapeutic approaches applied to online care



Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to stress, anxiety, and mood struggles and then uses practical exercises to build healthier habits. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing strong emotions and improving communication. Solution-Focused Therapy zeroes in on goals and strengths, helping clients develop concrete steps toward change rather than spending extensive time on past problems.

Finding the right combination of approaches is part of the collaborative process. The therapist will work with clients to assess needs, goals, and preferences and then tailor techniques from CBT, DBT, and solution-focused work to create a plan that fits each person’s situation and pace.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These formats make it easier to maintain continuity of care, use homework and skills practice between sessions, and choose the communication style that best supports day-to-day progress.

Frequently asked questions

What concerns does Jonathan commonly address?
He works with a broad range of concerns including stress, anxiety, ADHD, depression, anger, parenting and family issues, as well as career and life transition challenges.
How would you describe his therapeutic style?
His approach is conversational, interactive, and psychoeducational, combining challenge with respect and adapting the level of challenge to the client’s comfort.
What is his clinical background and experience?
He holds an LPC credential and has three years of experience working with clients on issues ranging from mood and anxiety to behavioral and relational concerns.
Where is he licensed and practicing?
He is licensed in Texas with the credential TX LPC 74560 and practices from that location.
Does he offer services in other languages or to international clients?
He practices in English and is not currently accepting international clients.
What session formats are available for working with him?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging according to availability.
How is cost handled for therapy with him?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Also works with

Parenting issuesAnger managementCareer difficultiesDepressionADHD

Additional focus areas

Communication problemsControl issuesDissociationForgivenessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDSelf-loveYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

What Jonathan can help with

Jonathan De Jesus works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes.

Jonathan works with concerns including ADHD, Anxiety, career change, and behavioral issues.

How Jonathan approaches therapy

Jonathan's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

Experience and training

Jonathan is a Licensed Professional Counselor practicing in Texas, with 3 years of clinical experience.