LMSW
Jonathan Rosengren, LMSW
- Experience9 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Jonathan online.
About Jonathan
Jonathan Rosengren is an LMSW practicing in Michigan who blends evidence-based approaches to help people manage stress, anxiety, addiction, mood concerns, and ADHD.
Background and approach
He draws on methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to create flexible, skill-focused work that addresses thinking patterns, emotional regulation, and values-driven action. His practice also includes attention to relationship dynamics, trauma and abuse, grief, intimacy-related issues, and other life transitions.
His style is warm, interactive, and compassionate, with an emphasis on treating each person with respect and sensitivity while avoiding stigmatizing labels. With nine years of experience as a licensed social worker, he tailors conversations and treatment plans to each person’s needs and goals, incorporating attachment-based and client-centered principles when exploring identity, communication, and self-worth.
Prospective clients are invited to take practical steps toward growth and positive change through collaborative work that focuses on building skills, clarifying values, and improving daily functioning.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and committing to meaningful action while learning new ways to relate to difficult thoughts and feelings; it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for mood, anxiety, and addiction-related concerns. Dialectical Behavior Therapy (DBT) teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions and relationship challenges.Choosing the right approach is a collaborative process. The therapist will work together with each person to evaluate needs, goals, and preferences and then tailor methods from these therapies to form a treatment plan that feels appropriate and achievable.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule and to continue work between meetings. These options support flexibility in how and when people engage in therapy while allowing licensed professionals to deliver structured, skills-based treatment remotely.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Michigan
Languages
English
What Jonathan can help with
Jonathan Rosengren works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.
Jonathan works with adolescents, adults, couples, and families.
How Jonathan approaches therapy
Jonathan's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Gottman Method.
Experience and training
Jonathan is a Licensed Masters Social Worker practicing in Michigan.