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LMHC

Jonathan Stahl, LMHC

  • Experience11 years
  • LocationFlorida
  • Focus areasADHD, Addictions, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jonathan

Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience. He draws on a mix of therapeutic traditions to tailor care to each person, combining client-centered listening with practical tools from cognitive behavioral and emotion-focused therapies.

Background and approach

Jonathan's training and years in practice support work on mood and stress-related concerns as well as relationship and life transition challenges. His focus includes a wide range of issues such as anxiety, depression, addictions, trauma and abuse, grief and loss, ADHD, self-esteem, and coping with major life changes.

He also addresses relationship and family dynamics, parenting concerns, eating and sleeping problems, compassion fatigue, and career or work-related stress. Jonathan applies his clinical judgment to help individuals clarify goals and build strategies that fit their circumstances.

Jonathan offers flexible session formats and collaborates with clients to set achievable objectives. His approach emphasizes empathy, practical skill-building, and an exploration of underlying patterns to support sustainable change and improved day-to-day functioning.

Therapeutic approaches adapted for online care

Jonathan often integrates client-centered therapy and cognitive behavioral therapy (CBT) when working with clients online. Client-centered therapy emphasizes empathic listening and collaboration, helping people feel heard while they explore their values and goals. CBT focuses on identifying unhelpful thought and behavior patterns and building practical skills to reduce symptoms and improve daily functioning.

Finding the right approach is part of the process, and Jonathan works collaboratively with each person to determine which methods fit their needs, preferences, and goals. He tailors treatment plans together with clients, checking in and adjusting strategies as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to schedule care around work, family, or other commitments and allow clients to engage in therapy from familiar environments, while still working with licensed professionals to develop strategies and support for the challenges they bring.

Frequently asked questions

What concerns does Jonathan commonly address?
He works with a broad range of issues including anxiety, depression, addictions, trauma, grief, relationship problems, ADHD, self-esteem, and stress-related concerns.
What is his general therapeutic style?
Jonathan uses an eclectic, client-centered stance that blends empathy with concrete techniques from approaches like CBT and EFT to help clients set and reach meaningful goals.
How much clinical experience does he have?
He brings 11 years of clinical experience practicing as a mental health counselor in Florida.
What credentials and location apply to his practice?
He is licensed as an FL LMHC with credential MH13865 and is based in Florida.
Which languages and international options are available?
Sessions are offered in English, and he is not accepting international clients at this time.
In what session formats does he work?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
What should I expect about cost and billing?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

AddictionsGriefSelf esteemCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingADHD

Additional focus areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

11+ years

Licensed

Florida

Languages

English

What Jonathan can help with

Jonathan Stahl works with clients on addictions, grief, self esteem, coping with life changes, and compassion fatigue.

Jonathan works with clients in their teens up to late adulthood.

Jonathan works with individual clients addressing depression, anxiety, and anger management.

How Jonathan approaches therapy

Jonathan's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Jonathan is a Licensed Mental Health Counselor practicing in Florida, with 11 years of clinical experience.