LMFT
Jordan Bunting, LMFT
- Experience7 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
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About Jordan
Jordan Bunting is a licensed marriage and family therapist (LMFT) with seven years of clinical experience helping people navigate stress, anxiety, mood concerns, addictions, compassion fatigue, and ADHD. She emphasizes compassionate, evidence-informed care that supports practical, lasting change while honoring each person’s current circumstances and strengths.
Background and approach
Jordan frames work collaboratively so clients can explore patterns, build skills, and set achievable goals for a more balanced life. Her practice also addresses related challenges such as drug and alcohol addiction, postpartum depression, loneliness and isolation, life purpose, forgiveness, self-love, sexuality, somatization, women's issues, and workplace stress.
Jordan brings a patient, nonjudgmental presence to sessions and prioritizes creating an environment where clients feel heard and understood. Her approach aims to translate therapeutic insights into everyday actions that improve functioning and wellbeing.
Based in California, Jordan works in English and uses flexible session formats that meet clients where they are, supporting people to move from where they are today toward clearer direction and greater resilience.
Evidence-Informed Approaches and Online Care
Jordan uses evidence-informed therapeutic techniques that focus on practical skill-building and emotional understanding. One common approach she employs helps clients identify unhelpful thinking and behavior patterns and replace them with more constructive strategies, which can be useful for anxiety, depression, and ADHD-related challenges. Another approach centers on addiction recovery and relapse prevention, integrating behavioral strategies and coping skills to support people managing drug or alcohol concerns and compulsive behaviors.Finding the right approach is a collaborative process; the therapist works with each client to assess needs, preferences, and goals and then tailors techniques accordingly. Clients are invited to reflect on what feels most helpful and to adjust methods over time so progress stays aligned with their priorities.
Online therapy with Jordan is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to fit therapy into daily life, maintain continuity when routines change, and choose the format that best supports individual comfort and accessibility.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Licensed
California
Languages
English