LCSW, LICSW
Jordan Coleman, LCSW, LICSW
- Experience5 years
- LocationIllinois
- Focus areasADHD, Anger, and Stress and Anxiety
- Therapy approachesClient-Centered Therapy and Mindfulness Therapy
Compare available online therapy options and next steps.
About Jordan
Jordan Coleman is a licensed social worker (LCSW, LICSW) practicing in Illinois who supports people facing anxiety, depression, stress, anger, grief, trauma and abuse, relationship and family concerns, parenting challenges, self-esteem struggles, and ADHD.
Background and approach
He brings five years of clinical experience and a background in human development and social work to his practice, combining a strengths-based mindset with practical strategies to address impulse control, obsessive-compulsive symptoms, communication problems, and self-love work. Jordan emphasizes a warm, optimistic stance that centers the client’s perspective.
His style blends client-centered listening with mindfulness practices and solution-focused interventions, aiming to help clients clarify goals and take actionable steps toward them. He often serves as an empathic sounding board while also teaching tools for emotion regulation, forgiveness, and healthier interaction patterns.
Sessions are offered through a variety of online formats and are oriented toward collaboration: Jordan works with each person to identify priorities, develop short-term strategies, and refine longer-term plans for growth. He views reaching out for support as an important first step and seeks to make that initial process approachable and goal-focused.
Collaborative approaches and flexible online care
Client-centered therapy focuses on listening carefully and following the client’s priorities, creating space for individuals to explore values, emotions, and goals while the therapist offers empathy and support. This approach is useful for people seeking to be heard and to build clarity about what matters to them.Mindfulness therapy emphasizes present-moment awareness and simple practices to reduce reactivity and improve emotion regulation. It can help with anxiety, stress, impulsivity, and obsessive or compulsive tendencies by teaching ways to notice thoughts and sensations without immediate judgment or action.
Finding the right approach is part of the work, and Jordan treats that as a collaborative process. He will help clients weigh different methods, tailor techniques to their needs, and adjust the plan over time based on what is helping and what is not. The goal is to align therapeutic tools with each person’s goals and preferences.
Online therapy provides practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access care from home or work. These formats support consistent progress while allowing clients to choose how they communicate, helping maintain continuity of care even when life is busy.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Illinois, Massachusetts
Languages
English
What Jordan can help with
Jordan Coleman works with clients on anger management.
How Jordan approaches therapy
Jordan's clinical approaches include Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
Experience and training
Jordan is a Licensed Clinical Social Worker practicing in Illinois, with 5 years of clinical experience.