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LMFT

Jorelyn Daniels, LMFT

  • Experience15 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish and Tagalog
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About Jorelyn

Jorelyn Daniels is a licensed marriage and family therapist (LMFT) practicing in Minnesota with 15 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, relationship and family concerns, ADHD, and related challenges such as self-esteem, coping with life changes, intimacy matters, and parenting.

Background and approach

Her work also addresses a broad range of additional issues including caregiver stress, blended family dynamics, communication problems, immigration-related concerns, and feelings of isolation. Her approach blends evidence-based methods with a culturally sensitive, empathetic stance that honors each person’s background and values.

Jorelyn uses techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered practices, and mindfulness to build practical coping strategies, improve communication, and foster greater emotional balance. She frames therapy as a collaborative process, helping clients set goals and practice skills that fit their everyday lives.

Jorelyn offers services in English and Tagalog and accepts international clients, providing flexible session formats to meet diverse needs.

Therapeutic Approaches and Online Access

Jorelyn frequently draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support online clients. CBT helps identify and shift unhelpful thinking and behavior patterns so people can reduce anxiety, manage mood, and respond differently to stressors. ACT emphasizes values and committed action, helping clients accept difficult feelings while building a life aligned with what matters to them, which is useful for issues like avoidance, low motivation, or ongoing worry.

Finding the right approach is part of the collaborative work in therapy. The therapist will explore a client’s concerns, goals, and preferences and recommend techniques from these modalities or incorporate client-centered and mindfulness practices as an integrated plan. This lets the client and therapist test what fits best and adjust methods over time.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, keep continuity during life transitions, and maintain momentum between appointments while working toward practical coping skills and improved communication.

Frequently asked questions

What kinds of concerns does this therapist address?
Jorelyn supports people with stress, anxiety, depression, relationship and family issues, ADHD, and related concerns like self-esteem, intimacy matters, parenting, and coping with life changes.
What is the therapist’s therapeutic style?
The approach is collaborative and client-centered, combining practical skill-building with empathic listening to help clients clarify goals and practice strategies that fit their daily lives.
How much clinical experience does she have?
She brings 15 years of experience working with a wide range of emotional and relational challenges, drawing on that background to tailor interventions to each client.
What are the therapist’s credentials and where are they based?
Jorelyn is an LMFT licensed in Minnesota, listed as MN LMFT 2547, and she practices from that state.
Does she work in other languages or with international clients?
Sessions are offered in English and Tagalog, and she does accept international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Intimacy-related issuesParenting issuesDepressionADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Minnesota

Languages

English, Tagalog