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LMHC

Jorge Luis Quinones, LMHC

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Jorge

Jorge Luis Quinones is a Florida-based licensed mental health counselor (LMHC) with 20 years of clinical practice. He draws on long experience to support people dealing with a wide array of challenges such as anxiety, depression, stress, addictions, sleep problems, grief, and ADHD.

Background and approach

His training in evidence-informed methods guides a flexible approach tailored to each client's situation and goals. Quinones combines practical skills with a compassionate, person-centered stance, helping clients address issues like self-esteem, anger, communication difficulties, and life transitions.

He also works with concerns that include trauma and abuse, family and relationship difficulties, eating and career issues, and complex presentations such as bipolar disorder and compassion fatigue. Sessions are offered in English and Spanish to accommodate linguistic needs.

In practice he uses a range of therapeutic techniques to help clients build coping strategies, reframe unhelpful thoughts, and develop behavioral skills. Jorge aims to create a respectful, nonjudgmental space where clients can explore their feelings, set concrete goals, and pursue meaningful change at a pace that fits them.

Approaches and Online Therapy Options

Jorge often integrates client-centered therapy and cognitive behavioral therapy (CBT) in online work. Client-centered therapy emphasizes understanding each person's experience and building a collaborative therapeutic relationship, which helps when exploring emotions and personal values. CBT focuses on identifying and shifting unhelpful thinking patterns and developing practical behavioral strategies, useful for anxiety, depression, and stress-related concerns.

Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and what feels most helpful, and then adapt methods over time so the plan fits the client rather than imposing a single model.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Florida-based licensed professionals and to continue work through life transitions or busy routines.

Frequently asked questions

What concerns does this therapist help with?
He works with a broad range of issues including stress, anxiety, addictions, sleeping problems, depression, grief, ADHD, trauma and abuse, relationship and family concerns, and several other life challenges.
What is his therapeutic style like?
The approach combines client-centered care with structured methods such as CBT and DBT and incorporates mindfulness and motivational interviewing to fit individual needs.
How much experience does he have?
He brings 20 years of professional experience working with diverse clinical concerns and applying multiple therapeutic approaches over that time.
What credentials and location information are provided?
He is a licensed mental health counselor in Florida with the credential FL LMHC MH21456 and maintains practice in that state.
In which languages can sessions be held?
Sessions are offered in both English and Spanish to meet the needs of Spanish- and English-speaking clients.
What session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their preference.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSleeping disordersDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English, Spanish