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LMFT

Jorie Wehrell, LMFT

  • Experience14 years
  • LocationWashington
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jorie

Jorie Wehrell draws on a collaborative, client-centered therapeutic approach to help people untangle persistent patterns and build practical coping skills.

Background and approach

With 14 years of experience across diverse settings, she blends cognitive behavioral techniques with attachment-informed perspectives to address concerns such as stress, anxiety, depression, relationship and family challenges, addictions, grief, bipolar mood concerns, and ADHD. Jorie frames therapy as a partnership in which clients' own experiences shape the work and guide goal-setting.

Her background includes work in therapeutic group homes, juvenile justice, community mental health, and independent practice, informing a flexible style that meets people where they are. She helps clients examine personal narratives and family patterns, identify obstacles that keep familiar but ineffective strategies in place, and practice new responses that support healthier functioning.

Jorie emphasizes the therapeutic relationship as central to progress and supports clients in forming concrete, time-sensitive goals while offering steady, compassionate guidance throughout the process.

Therapeutic Approaches Applied to Online Care

Jorie typically draws from Attachment-Based Therapy and Cognitive Behavioral Therapy to guide her work. Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and connection patterns, which can be especially helpful for relationship issues, intimacy concerns, and family patterns. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and practicing specific skills to reduce symptoms like anxiety and mood swings and to change behavior in measurable ways.

Finding the right approach is part of the therapy process, and she works collaboratively with clients to determine which methods fit best based on individual needs, goals, and preferences. This shared decision making allows techniques and the pace of work to be adjusted over time as progress and priorities evolve.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, which supports scheduling flexibility and access for clients in different locations. These formats make it easier to maintain consistency, practice skills between sessions, and stay connected with a licensed professional when in-person visits are not convenient.

Frequently asked questions

What kinds of concerns does Jorie address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, grief, addictions, bipolar disorder, and ADHD among other areas listed in her specialties.
What is her therapeutic style like?
Her style is collaborative and client-centered, combining active, practical interventions with exploration of personal narratives and relationship patterns to help clients reach their goals.
How many years has she been practicing?
She brings 14 years of professional experience from settings such as therapeutic group homes, juvenile justice, community mental health, and independent practice.
Where is she licensed and located?
Jorie is a licensed marriage and family therapist in Washington with the credential WA LMFT LF60231144.
Does she work with nonlocal or international clients?
Yes, she accepts international clients and conducts therapy in English.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How does someone get started with her services?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Attachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsFertility issuesLife purposeMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapyPsychodynamic Therapy

Experience

14+ years

Licensed

Washington

Languages

English

What Jorie can help with

Jorie Wehrell works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

Jorie works with individuals and families.

How Jorie approaches therapy

Jorie's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Jorie uses a combination of interpersonal psychotherapy (IPT) and cognitive behavioral therapy (CBT).

Experience and training

Jorie is a Licensed Marriage and Family Therapist practicing in Washington, with 14 years of clinical experience.