LPC
Jose Gomez, LPC
- Experience10 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and Spanish
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About Jose
Jose Gomez is a Licensed Professional Counselor (LPC) based in Michigan who draws on a decade of clinical experience to support people facing stress, anxiety, addiction, trauma, grief, depression, career concerns, and ADHD.
Background and approach
He emphasizes a respectful, sensitive, and compassionate stance, meeting clients where they are and shaping conversations and treatment plans around each person’s particular situation and goals. Using a blend of client-centered methods and evidence-informed practices, Jose collaborates with clients to build practical coping skills, explore patterns that maintain distress, and strengthen motivation for change.
He brings particular attention to problems such as impulsivity, codependency, relationship communication, mood and obsessive-compulsive issues, and life-purpose concerns. Sessions are offered in English and Spanish, and his approach adapts to individual needs while prioritizing dignity and clarity throughout the therapeutic process.
Integrating Evidence-Based Methods into Online Care
Jose blends client-centered therapy with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide practical, skills-focused support. Client-centered therapy emphasizes a collaborative therapeutic relationship where the therapist listens with empathy and helps clients clarify their goals and values. CBT focuses on identifying unhelpful thoughts and behaviors and developing concrete strategies to reduce symptoms of anxiety, depression, and obsessive or impulsive patterns. DBT offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense mood swings, impulsivity, and relationship difficulties.Finding the right combination of approaches is part of the collaborative process. The therapist works together with each person to determine which methods fit their needs, preferences, and goals, and adjusts techniques as progress is made. This flexibility helps ensure sessions remain relevant and effective for the individual.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which provide practical benefits like easier scheduling, reduced travel time, and the ability to access care from familiar surroundings. These options allow for consistent follow-up, timely skill coaching between sessions, and greater accessibility for people balancing work, family, or other commitments.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Michigan
Languages
English, Spanish