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LPC

Jose Gomez, LPC

  • Experience10 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Jose

Jose Gomez is a Licensed Professional Counselor (LPC) based in Michigan who draws on a decade of clinical experience to support people facing stress, anxiety, addiction, trauma, grief, depression, career concerns, and ADHD.

Background and approach

He emphasizes a respectful, sensitive, and compassionate stance, meeting clients where they are and shaping conversations and treatment plans around each person’s particular situation and goals. Using a blend of client-centered methods and evidence-informed practices, Jose collaborates with clients to build practical coping skills, explore patterns that maintain distress, and strengthen motivation for change.

He brings particular attention to problems such as impulsivity, codependency, relationship communication, mood and obsessive-compulsive issues, and life-purpose concerns. Sessions are offered in English and Spanish, and his approach adapts to individual needs while prioritizing dignity and clarity throughout the therapeutic process.

Integrating Evidence-Based Methods into Online Care

Jose blends client-centered therapy with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide practical, skills-focused support. Client-centered therapy emphasizes a collaborative therapeutic relationship where the therapist listens with empathy and helps clients clarify their goals and values. CBT focuses on identifying unhelpful thoughts and behaviors and developing concrete strategies to reduce symptoms of anxiety, depression, and obsessive or impulsive patterns. DBT offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense mood swings, impulsivity, and relationship difficulties.

Finding the right combination of approaches is part of the collaborative process. The therapist works together with each person to determine which methods fit their needs, preferences, and goals, and adjusts techniques as progress is made. This flexibility helps ensure sessions remain relevant and effective for the individual.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which provide practical benefits like easier scheduling, reduced travel time, and the ability to access care from familiar surroundings. These options allow for consistent follow-up, timely skill coaching between sessions, and greater accessibility for people balancing work, family, or other commitments.

Frequently asked questions

What concerns does this therapist commonly address?
Jose works with a range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, career challenges, and ADHD, along with related concerns like impulsivity and communication problems.
What is the therapist's general approach or style?
He practices from a client-centered stance that combines practical techniques from therapies such as CBT and DBT with mindfulness and motivational interviewing to tailor care to each client.
How much clinical experience does the therapist have?
He has 10 years of professional experience working with diverse presenting concerns across clinical settings.
Where is the therapist licensed and what are the credentials?
Jose is a Licensed Professional Counselor (LPC) in Michigan with licence number MI LPC 6401018930.
In which languages are services offered and can international clients join?
Sessions are available in English and Spanish. International clients are not currently accepted.
What session formats does the therapist provide?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How does pricing and subscription work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Also works with

Career difficultiesADHD

Additional focus areas

AbandonmentAvoidant personalityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Michigan

Languages

English, Spanish