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LMHC

Josely Daniel, LMHC

  • Experience6 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Josely

Josely Daniel is a licensed mental health counselor (LMHC) practicing in Florida with six years of professional counseling experience. Her work brings together long-term experience supporting people through anxiety, depression, low self-esteem, trauma, and anger management, alongside two decades of guidance related to relationship and parenting challenges.

Background and approach

She uses her background to help clients clarify goals and address patterns that get in the way of progress. Daniel describes an eclectic, collaborative style that adapts methods to match each person's needs.

She draws on Cognitive Behavioral Therapy to explore how thoughts influence feelings and actions, Solution-Focused Therapy to build concrete steps toward specific goals, and Client-Centered principles to keep sessions focused on the client's perspective. Her practice emphasizes practical strategies and attentive partnership to reduce negative outcomes and promote clearer direction.

Located in Florida, she offers a supportive environment for people navigating stress, grief, intimacy concerns, family dynamics, and attention-related challenges such as ADHD. Prospective clients can expect a goal-oriented, respectful approach that balances insight with actionable change.

Therapeutic Approaches and Flexible Online Care



Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns that contribute to distress, offering concrete skills for managing symptoms like anxiety or low mood. Solution-Focused Therapy emphasizes setting clear, achievable goals and developing practical steps to move toward those goals, which can be particularly useful for people who want actionable change in a limited time frame. Client-Centered Therapy prioritizes the client's perspective, providing an empathic, nonjudgmental space where the person's own priorities guide the work.

Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with each client to determine which combination of methods fits their needs, goals, and preferences. Sessions are tailored so techniques are blended or adjusted as progress and priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it possible to maintain continuity of care while balancing work, family, and other commitments, and they allow clients and licensed professionals to focus on meaningful progress from wherever the client is located in Florida.

Frequently asked questions

What concerns does this therapist commonly address?
She works with clients facing stress, anxiety, depression, low self-esteem, anger, trauma and abuse, grief, relationship and family issues, intimacy concerns, parenting challenges, and ADHD.
What is the therapist's general approach or style?
The style is eclectic and collaborative, adapting methods to each client's needs and working together to set goals and address barriers to progress.
How much clinical experience does this counselor have?
The therapist has six years of counseling experience and over 20 years providing guidance in relationship and parenting matters.
What credentials and where is the therapist licensed?
She holds the credential LMHC and is licensed in Florida as FL LMHC MH17941.
In which language can I work with this therapist and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are available for online work?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on availability.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
What are the first steps to begin sessions?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Florida

Languages

English

What Josely can help with

Josely Daniel works with clients on stress and anxiety, parenting issues, anger management, self esteem, and depression.

Josely works with clients dealing with anxiety, depression, low self esteem, and trauma.

How Josely approaches therapy

Josely's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Josely is a Licensed Mental Health Counselor practicing in Florida.